The liver has a circulatory role, replenishing blood for the body, while the stomach is responsible for storing and processing food. In the following article, let’s explore 5 parts related to knowing whether the liver and stomach are healthy or weak.
1 Tongue
You can assess the condition of the liver and stomach by examining the tongue. A healthy tongue is naturally pink, clean, flexible, and free from swelling or pain caused by infection.
On the other hand, people with issues with the spleen or body temperature may exhibit different tongue symptoms.
When the stomach is weak, the tongue is usually pale
When the spleen is weak or the body undergoes abnormal temperature changes, the tongue becomes softer and loses sensation. The color of the tongue can also change, becoming darker, purplish, or redder than normal.
When the stomach is weak, the tongue is usually pale, even whitish or has a white coating on the surface. In some cases, when the spleen is weak to a concerning level, the tongue may show abnormal signs, such as swelling or a distorted tongue border, as well as a slight burning sensation in the tongue.
2 Lips
People with weak spleen or reduced stomach function often experience different symptoms regarding their lips and other signs. Lips can become discolored, dry, and prone to cracking, leading to chapping. Symptoms like bad breath, swelling, and sore gums are often associated with poor digestion.
On the contrary, a healthy person usually has naturally beautiful lips, with colors ranging from light to dark, feeling firm and smooth without cracks.
A healthy person usually has naturally beautiful lips
Drooling during sleep can also be a sign of deficient spleen energy or reduced stomach function. Lips may have mild swelling, and colors may be darker. Additionally, abnormal cold or hot sensations in the lips unrelated to the weather can indicate an issue with the spleen.
3 Ankles
Ankles can reflect the health condition of the liver and stomach according to traditional medicine. According to this perspective, these two organs play a role in regulating blood and fluid circulation in the body. Therefore, when there are problems with the liver and stomach, it can cause blood and fluid circulation obstruction, leading to swelling, especially in the ankles.
The most evident sign can be an increase in ankle size, while their strength decreases.
Ankles can reflect the health condition of the liver and stomach
In cases of weak spleen energy or severe coldness, they can cause stiffness, numbness, or aches in the ankles. If not promptly treated, this can lead to joint inflammation. In addition, changes in the skin temperature of the ankle area can also be related to issues with the stomach and liver. Abnormal cold sensations in the ankles without an apparent cause can also be linked to the weakness of these organs.
4 Eyes
According to traditional medicine, the liver and stomach can affect the eyes through various mechanisms. These organs, when not healthy, can lead to insufficient blood supply to the body, and this condition can affect the liver. The eyes are often viewed as the earliest and clearest reflection of liver health.
The eyes are often viewed as the earliest and clearest reflection of liver health
Specifically, if the spleen is weak or spleen energy is deficient, that is, the liver and stomach have issues, it can lead to tired eyes, unstable vision, and sudden visual impairment. Additionally, since the liver and stomach play a role in absorption, digestion, and metabolism in the body, when they are weak, there can be unexplained eye swelling or redness that may persist.
5 Hair
According to traditional medicine, the health condition of the spleen can significantly impact your hair. That is, when the spleen functions properly, hair tends to be shiny, growing quickly, and less prone to breakage. When the stomach has issues, the process of metabolism and nutrient supply to the skin and hair is affected.
This can lead to nutrient deficiencies, making the hair dry and prone to breakage. Moreover, if the food is stored for too long in the stomach, it can cause the accumulation of toxins, affecting the beauty of the hair. Clinical studies have shown that people with severe stomach problems tend to have gray hair sooner on both sides of the temples.
When the spleen functions properly, hair tends to be shiny and grows quickly
Regarding the liver, which plays a role in blood filtration and circulation, if this organ has issues, the hair does not receive enough blood supply and nutrients, leading to hair nutrient deficiency, resulting in dry and excessive hair loss. Weak liver can also cause immune system decline, and excessive hair loss can be one of the signs of weakened immunity.
Above is our sharing about these 5 parts that demonstrate whether the liver and stomach are healthy or weak. Thank you for following, and we hope this article is informative for you.
Source: Vietnamese Women’s Newspaper
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