Prepare ingredients: enough lean pork, 2 pears, 1 apple, 1 red apple, some almonds, salt
Instructions:
1. Rinse the lean pork and cut into pieces for later use.
2. Wash the pears and apples, then soak them in saltwater to remove any remaining substances on the surface of the skin. Do not peel as the skins are very nutritious. Remove the cores. Cut into pieces for later use.
3. Wash the almonds and red apple together and set aside.
4. Fill a suitable amount of water in a pot, bring the water to a boil over high heat, blanch the lean pork, and then remove it to drain the water.
5. Prepare a soup pot, add the blanched lean pork, pears, apples, almonds, and red apple to the pot, along with a suitable amount of water.
6. Cover the pot, cook over high heat, then reduce to low heat and continue to cook for 90 minutes. Finally, season with a pinch of salt to taste.
The soup with lean pork, pears, and apples is ready. This soup has a rich fruity flavor, with the sweetness of apples, pears, and red apple. It is very refreshing and delicious, with a simple cooking method, suitable for the whole family to enjoy. Eating this dish regularly has the effect of nourishing the lungs and preventing colds.
Cooking tips:
1. It is recommended not to peel the pears and apples, as including the skins will enhance the flavor of the soup. If concerned about pesticide residues, you can soak in saltwater and rinse the surface clean.
2. Adding lean pork enhances the fresh and sweet taste of the soup, and also provides more comprehensive nutrition. You can omit it if you prefer and simply cook the soup with pears and apples.
3. Almonds are very beneficial for phlegm reduction and cough relief. Cooking them with pears and apples not only enhances the flavor but also doubles the health benefits.
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