Food & Receipts

The Magic Ingredient: How a Thai Fruit Transforms a Simple Duck Soup

Few people know that boiling duck must be combined with this type of fruit to be "perfect". The fragrance along with its sweet taste will help eliminate any odor, enhance the deliciousness of duck meat.

Administrator

10 November, 2023

125

Duck meat is extremely healthy for everyone. Duck can be cooked in many delicious ways, and boiled duck is a favorite for many.

However, boiling duck well requires a secret. It’s not just about throwing the duck into boiling water and waiting for it to cook. You need to be well-prepared, from choosing the right ingredients to proper handling and then, finally, boiling the duck.

While bitter melon is a familiar vegetable to many, it is often used in stir-fries, soups, and other dishes. But did you know that boiling it with duck creates a unique and delicious combination?

Boiling duck with this fruit will make the meat tender and flavorful.

In addition to bitter melon, you can also use coconut water to boil the duck. We introduce a special recipe for boiling duck with coconut water and bitter melon. The broth can be used to make a delicious and nutritious soup.

Ingredients:

– Duck: 1

– Coconut water: use young coconut

– Bitter melon

– Ginger, salted lemon

– Taro, water spinach, and ngổ herb

– Spices

Instructions:

– Clean the duck and rub it with lemon, salt, ginger, or vinegar to remove any unpleasant odors. Rinse well and pat dry. Boil the water from one or two young coconuts (do not use mature coconuts), and you may need to add more water to fully submerge the duck (but don’t use too much coconut water).

– Only when the water boils, add the duck (chicken is boiled from cold water, but duck and goose taste better when boiled from hot water). Reduce the heat and skim off any foam that forms. Add some grilled and crushed ginger, along with spices (or lemongrass stalks), and use a spoon to scrape the coconut meat into the pot with the duck.

– Cover and simmer for about 5-10 minutes, depending on the size of the duck. Then, add the halved bitter melon (use one or two melons, depending on the amount of duck) and continue boiling for another 5 minutes before turning off the heat. Let the duck soak in the broth for about 15-20 minutes before removing it.

– You can skim off some of the fat from the broth if you don’t like your soup too rich. Add a few taro roots and cook until soft, then remove the bitter melon and taro. Add a handful of water spinach and ngổ herb, and serve hot (water spinach helps reduce the greasiness of the duck broth, so even if you don’t skim the fat, the soup won’t be overly rich).

– The result is tender, flavorful, and sweet duck meat, along with a delicious and nutritious soup.

Notes on Boiling Duck:

Proper handling is essential (remove the gizzard and rub the duck with lemon and salt or a mixture of ginger and alcohol) to eliminate any unpleasant odors before boiling.

Start boiling the duck when the water is simmering to prevent bruising and a fishy smell. Adding a little crushed ginger and onion (leave the skin on for more flavor) and spices will enhance the sweetness of the meat.

Duck has a cooling effect, so it’s best paired with warm spices like ginger and chili to balance the body’s yin and yang.

Duck meat is rich in protein, iron, calcium, and vitamins A, B1, and D, making it beneficial for underweight individuals looking to gain weight. However, duck meat is also cooling, tough, and difficult to digest, so those with weak stomachs or poor digestion may want to consume it in moderation.

Good luck trying out this unique duck boiling recipe with bitter melon and coconut water!

Frequently asked questions

Duck meat is a good source of protein, iron, calcium, and vitamins A, B1, and D. It can be beneficial for individuals looking to gain weight in a healthy way.

Duck is a versatile meat that can be cooked in many mouth-watering ways. One popular method is boiling, which, when done right, can result in tender and flavorful meat. Grilling, roasting, and stir-frying are also common techniques that bring out the unique taste of duck.

The secret to making delicious boiled duck lies in the preparation and ingredients used. First, clean the duck thoroughly and remove any unpleasant odors by rubbing it with lemon, salt, ginger, or vinegar. Then, boil young coconut water, add the duck once the water boils, and reduce the heat. Don’t forget to add grilled crushed ginger, spices, and a spoonful of coconut meat for extra flavor. Finally, cover and simmer for a few minutes, depending on the size of the duck.

In addition to young coconut water, bitter melon is a secret weapon for making the duck meat tender and tasty. You can also add a unique twist with ginger, salted lemon, taro, water spinach, and ngổ herb. These ingredients not only enhance the flavor but also provide additional nutritional benefits.

Absolutely! Duck has a cooling effect on the body, so pairing it with warm spices like ginger and chili helps balance the body’s yin and yang. This combination not only enhances the flavor but also provides a harmonious dining experience.

While duck meat is nutritious, it is also cooling and can be tough and difficult to digest. Individuals with weak stomachs or digestion issues may want to consume duck in moderation to avoid any discomfort. It’s always a good idea to listen to your body and adjust your intake accordingly.

For a mouth-watering and nutritious treat, try boiling duck with coconut water and bitter melon. Don’t forget to add ingredients like ginger, salted lemon, and herbs to enhance the flavor. This recipe will leave you with tender duck meat and a delicious soup that’s perfect for a cozy meal.