Foods that should not be cooked with winter melon
Winter melon is a fairly common food in the summer. It has a cool taste and brings many health benefits.
Winter melon can be processed into many delicious dishes. However, it is also important to note that there are foods that should not be cooked with winter melon to avoid adverse reactions to the body.
– Snakehead fish
Snakehead fish is a nutritious freshwater fish. According to Traditional Chinese Medicine, snakehead fish has the effect of nourishing the body, promoting diuresis, nourishing the blood, and stimulating appetite.
Both snakehead fish and winter melon are considered cooling foods. Therefore, it is advisable to avoid using these two together to prevent reactions such as abdominal pain and diarrhea after eating.
– Red beans
Red beans have the effect of lubricating the intestines, promoting diuresis, and helping to improve blood circulation. Meanwhile, winter melon also has the effects of diuresis and intestinal lubrication. When consuming winter melon and red beans together, the person may experience frequent urination, diarrhea, and even water loss issues, making the body tired.
Especially, people with diarrhea should not consume these two types of food at the same time as it can make the condition worse.
People who should not eat winter melon
– People with low blood pressure
People with low blood pressure should avoid consuming too much winter melon or using winter melon for weight loss. Winter melon is low in calories and can cause rapid decrease in blood pressure, even leading to stroke.
Therefore, winter melon should only be considered as a side dish in meals, absolutely not used as a rice substitute.
– People with kidney disease
Winter melon has a cool nature and diuretic effects, so people with kidney disease should not eat too much winter melon. Consuming a lot of winter melon will only make the kidneys work harder and worsen the condition.
– People with cold constitution
Winter melon has a cold nature, so people with a cold constitution should limit their consumption.
Notes when eating winter melon
It is advisable to limit eating raw winter melon or drinking raw winter melon juice as it can be harmful to the digestive system due to the alkaline nature of winter melon. In the past, people even used raw winter melon water to bleach fabric instead of bleach.
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