Jennifer Pham is one of the beauties who has maintained her physical appearance since entering showbiz until now. At nearly 40 years old and after 4 childbirths, the beauty always maintains a slim and youthful figure, with flawless smooth skin.
Jennifer Pham says she emphasizes the cleansing step because it is the most important in daily skin care. The beauty focuses on this step to remove any dirt and makeup residue on the skin before going to bed. To cleanse, Jennifer uses makeup remover and then uses facial cleanser.
Especially for skin care, Jennifer Pham says she is reluctant and does not have time to make natural masks, so she prefers ready-made masks. She finds them convenient and fast, usually using them every evening. The beauty queen chooses gel masks or paper masks, rarely using fruits or homemade masks because… she’s lazy. Jennifer believes that “The nourishing ingredients in the masks are enough to provide moisture to the skin”.
In the morning, the beauty queen usually performs 4 careful skin care steps including toner (skin balancing water), serum (a liquid form of essence containing nutrients and minerals) and sunscreen.
To “maintain” her skin, Jennifer Pham also occasionally goes to the spa for exfoliation.
Especially, the beauty pays great attention to skin care from the inside, meaning she focuses on diet. She usually starts the day with a cup of coffee or detox juice, and eats light soups. For lunch and dinner, Jennifer Pham doesn’t restrict herself, but limits hot foods and foods with a lot of sugar because sugar can cause acne and accelerate aging. Among the daily snacks, Jennifer also uses oat milk, fruits, and yogurt that are beneficial for digestion and skin beauty thanks to their high collagen and vitamin C content.
To maintain her figure and help her body stay healthy, Jennifer Pham pays attention to regular exercise. Regular physical activity not only has the effect of firming the body but also stimulates mood, promotes blood circulation, and has positive effects on the skin. The beauty often talks about her experiences in golf, gym sessions on her personal page with the desire to inspire friends and audiences to exercise every day.
Jennifer Pham won the title of Miss World Vietnamese in the US in 2006. After that, she returned to Vietnam to participate in showbiz and married singer Quang Dung. The couple divorced after having one son. In 2012, she remarried businessman Duc Hai and subsequently gave birth to 3 more children. Jennifer Pham mainly participates as an MC in various programs. Despite over a decade in showbiz, the beauty still maintains a youthful and elegant appearance.
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