Warm Honey Water
Honey contains many vitamins such as B, C, important minerals like calcium, zinc, potassium,… antioxidants, anti-inflammatory, antibacterial properties,… therefore, using honey brings about countless amazing benefits to health such as reducing bad cholesterol, stabilizing the cardiovascular system, treating some gastrointestinal diseases and most importantly, helping to reduce restlessness, anxiety, and promoting good sleep.
To absorb the aforementioned wonderful benefits of honey, it is very simple, every night before going to bed, you just need to spend a few minutes preparing this water as follows: put 2 tablespoons of honey into a glass and then pour warm water into the glass, stir well and enjoy, that’s it.
Tomato Juice
We cannot fail to mention the “miraculous” weight loss effect of this drink, tomatoes contain a large amount of vitamin A and C. In addition to using it for facial masks, all you need to do is squeeze the juice out of them and drink it every night, darkened skin, and many freckles will also be significantly improved.
Supplying the necessary moisture to the skin, inhibiting the production of melanin pigments, tomato juice supports acne reduction excellently.
Unsweetened Milk
A glass of unsweetened milk before going to bed will help you have soft, non-dry skin, it is a perfect choice for those with dry skin.
Besides, if you are suffering from acne, you should not use milk, instead, you should apply one of the remaining 4 types of water.
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