2 Common Mistakes That Cause Acne-Prone Skin and Stubborn Dark Spots

Acne may not be painful but it can be aesthetically displeasing, causing the skin to appear rough and bumpy. Additionally, it can lead to itching and discomfort.

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Acne is always a concern for women no matter where it appears. Acne may not be painful, but it affects the aesthetics and makes the skin rough, causing itching and discomfort.

Two main reasons why 90% of women face acne

Using strong cleansing body washes

The cleansing agent in body washes can erode and weaken the skin, making it prone to acne and dullness. Moreover, it can sometimes cause tiny but difficult-to-repair damage to the skin, especially for those with sensitive and easily irritated skin.

Using body washes without essential nutrients

Acne inflammation is a chronic condition, but many people only focus on cleansing without paying attention to nurturing healthy skin – an effective method to reduce inflammatory acne.

Currently, you can consider using beneficial substances such as bition, zinc salt, Andrographis paniculata, etc., to combat inflammatory acne and improve skin smoothness.

Tips to combat body acne

Apply apple cider vinegar

Apple cider vinegar contains many organic acids that can eliminate various bacteria, viruses, and fungi, as well as dry out excess oil on the skin. Moreover, apple cider vinegar also contains lactic acid, which helps improve the appearance of acne scars.

Mix 1 part apple cider vinegar with 3 parts clean water because apple cider vinegar contains acids that can cause skin burns, so it needs to be diluted with water before use. Apply the apple cider vinegar mixture on the skin for about 5 – 20 seconds, then rinse off with clean water. Repeat 1 – 2 times daily.

Green tea

Green tea contains many antioxidants that protect the skin from the harmful effects of free radicals. Additionally, it also contains Polyphenol Catechin, which has effective anti-inflammatory properties. Epigallocatechin gallate found in green tea can reduce androgen levels in the body, reduce sebum production, and fight inflammation.

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