There are many beauty ingredients that few people know about, two of which are pig skin and fish scales.
When processing pork and fish, many people only eat the meat and discard the skin and scales. However, if you know how to make use of them, the pig skin and fish scales can also become “magic potions” for your health, especially for making your skin more beautiful.
Pig skin is good for health and beauty
In 100g of pig skin, there is a type of protein called collagen, accounting for 85%, which is twice as much as meat, and carbohydrates are four times as much, but the fat content is less than half of pork meat. The protein in pig skin mainly consists of keratin, elastin… and collagen, which plays an important role in many parts of the body: skin, tendons, cartilage, bones, and connective tissues.
Eating pig skin helps to supplement collagen for the skin, promote cells on the skin, moisturize and make the skin young, reduce wrinkles, and slow down aging. It also helps to strengthen bones and brings beauty to hair and nails.
According to Oriental Medicine, pig skin has a sweet taste, neutral nature, blood tonic, milk promoting, treating blood deficiency, colitis, and beauty. Eating pig skin reduces symptoms of high fever and dehydration. Especially, pig skin is a good tonic for women.
To beautify your skin, you can also use pig skin as a facial mask. Buy about 200g of pork skin, remove the hair on the skin, cut the pork skin into small square pieces, then put them in a pot of boiling water, simmer for about 1 hour until the skin becomes soft.
Take out the soft pork skin and drain it, then put it in a blender to grind. Use the mixture of ground pork skin and apply it evenly on the face, leave it for about 20-30 minutes until the mask is dry, then put a little cold water in the palm of your hand and gently massage the face to allow the water to penetrate into the mask. Then wash your face with warm or cold water. Use a facial cleanser to clean your face to avoid bacterial infection.
Fish scales are very nutritious
In fact, fish scales account for 3% of the body weight of a fish and bring a lot of benefits. According to Oriental Medicine, it is a good medicine, often used to treat bleeding-related diseases. According to Western medicine, fish scales contain lecithin, which can slow down the aging process of brain cells, enhance memory. This substance also helps prevent hypertension, heart disease, and improves food absorption. Fish scales and fish skin also contain many unsaturated fatty acids.
Fish scales are very good in preventing vascular diseases. They have high calcium and phosphorus content, which can prevent rickets in children and osteoporosis in the elderly.
Additionally, fish scales and fish skin bring many benefits for beauty that women should take advantage of. It is because they are rich in collagen, and moreover, the collagen in fish scales is much easier to absorb than many other sources of collagen, so it reduces dark spots and aging very effectively.
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