Jang Won Young is a K-pop singer and model with a striking appearance and impressive achievements. She has a few small habits that contribute to her healthy lifestyle and natural beauty, which many admire and seek to emulate.
Reducing Sugar and Carbohydrate Intake
Won Young is mindful of her calorie intake and opts for vegan bread made without wheat flour, sugar, or dairy products. She also prioritizes eating fiber-rich foods packed with vitamins and minerals to ensure a balanced and nutritious diet.
Pilates and Yoga Enthusiast
Jang Won Young maintains an active lifestyle with a special focus on Pilates, which helps her achieve a refined physique and improve her body’s flexibility. Her dedication to this practice is evident in her long, lean legs and well-proportioned, toned body.
Additionally, she practices aerial yoga, which allows her to focus on herself and find a harmonious balance between her body, mind, and soul. This precious time helps the singer relax, recharge, and connect with her inner self on a deeper level.
Using Gotu Kola (Centella Asiatica) and Alcohol-Based Products
Won Young prioritizes physical sunscreen containing centella asiatica (gotu kola) and alcohol. Centella asiatica, known for its soothing and restorative properties, combined with alcohol, helps exfoliate the skin, maintaining its softness and youthful appearance.
Resting Only When Asleep
Jang Won Young rarely lies down during the day. Instead, she stays active by doing small chores. However, she is generous with her sleep, allowing herself up to 10 hours of sleep on her days off to recharge and rejuvenate.
This habit helps her maintain not only her physical health but also her mental well-being, ensuring she always feels refreshed and energized.
Healthy Skin Care Routine
Jang Won Young is meticulous about her beauty regimen, carefully selecting products that suit her unique skin type. From moisturizers and serums to masks, she pays close attention to every detail.
She also believes in letting her skin breathe by keeping her makeup minimal or even going bare-faced. This approach enhances her natural beauty and gives her skin a well-deserved break.