Here are 7 steps to achieve glowing skin this summer:
Step 1: Cleanse your face twice a day
One of the most important steps in any skincare routine is cleansing. During the summer, heat and humidity lead to excess oil production, sweat, and dirt buildup on the face, making it prone to breakouts and other skin issues.
Therefore, it is essential to wash your face twice a day, once in the morning and once before bedtime, to remove impurities and keep your pores clear.
Opt for a gentle, natural cleanser with ingredients like Neem, Turmeric, and Rose extracts to even out and brighten your complexion. These ingredients are powerhouses in skincare.
Turmeric has potent anti-inflammatory properties to soothe the skin. Rose extract and oil are renowned for their alluring fragrance and for imparting softness and suppleness to the skin.
Step 2: Exfoliate your skin weekly
Exfoliation is key to removing dead skin cells and promoting skin regeneration. However, be cautious not to over-exfoliate, as it can damage your skin’s protective barrier and cause irritation.
Use a gentle exfoliator once a week, preferably one with natural ingredients like Orange, Apricot, Walnut, Lemongrass, and Licorice to gently slough off dead skin cells and reveal a natural glow.
Step 3: Lock in Radiance with Face Masks
Summer can dehydrate your skin due to excessive sweating and sun exposure. Sheet masks help restore your skin’s moisture balance, infusing it with hydration and softness.
They also work wonders in reducing the appearance of fine lines and wrinkles, giving your skin a youthful and radiant boost.
Step 4: Moisturize Your Skin
Summer heat can sap moisture from your skin, making it look dull and tired. Thus, it’s essential to hydrate your skin by drinking plenty of water and using a lightweight face gel.
Look for face gels with ingredients like Rose, Neem, and Aloe Vera suitable for your skin type. Ideally, choose those free from parabens, MIT, and phthalates. Apply it every morning after cleansing and exfoliating.
Step 5: Don’t Forget Sunscreen
Sunscreen is a non-negotiable part of your summer skincare routine. The sun’s UV rays can damage your skin, leading to premature aging, dark spots, and even skin cancer. So, make sure to use a broad-spectrum sunscreen with an SPF of at least 15.
Apply it evenly to your face and neck, reapplying every two hours, especially if you’re spending extended periods outdoors.
Step 6: Go Easy on Makeup
Summer is not the time for heavy makeup looks. They can clog your pores, leading to breakouts, and make your face appear greasy. Instead, embrace a minimalist look with tinted moisturizers and natural lip balms. If you must wear makeup, opt for lightweight, oil-free products.
Step 7: Nourish Your Skin from Within
A healthy diet is essential for healthy skin. Include antioxidant-rich foods like fruits, vegetables, nuts, and seeds in your diet. These foods can help protect your skin from free radical damage and improve its overall appearance.