Add this type of tea to your skincare routine for age-defying results and radiant, protected skin

If you spend too much time on the computer, the radiation from electronic devices will accelerate the aging process on your skin, causing it to quickly become wrinkled, discolored, and damaged.

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The Hazards of Blue Light

Not only UV rays but also blue light from electronic devices like phones and computers have an impact that accelerates skin aging, reduces collagen production…even more damaging than UVA rays.

Blue light speeds up the aging process of the skin by stimulating the production of free radicals, which escape the skin’s natural barrier and permanently damage the skin’s DNA.

There are many ways to protect the skin from the effects of blue light, and the most familiar one is using sunscreens to protect the skin. If your skin is exposed to the computer frequently and is aging due to blue light, you can use green tea for facial cleansing.

Wash Your Face with Diluted Green Tea

If you use the computer too much, the radiation from electronic devices accelerates the aging process of the skin, causing it to age, darken, and become damaged. That’s why you need to wash your face with diluted green tea to prevent this condition.

How to do it:

– Fresh green tea leaves are better than dried ones.

– Soak a few green tea leaves in warm water, preferably for 10 – 15 minutes. Dilute the green tea to cleanse the face.

– Cleanse with a facial cleanser, then press your face into the green tea bowl for about 3 – 5 seconds.

– Gently massage the skin to allow the nutrients to penetrate the cells.

You can use a tea-soaked face towel to apply evenly to your face or use a tea-soaked cotton pad and apply it to your skin.

Drinking green tea has many benefits. Antioxidants in green tea help remove toxins from the body. This can help brighten your skin from within. Consult a doctor to determine how many cups of green tea you can drink daily.

Green tea is also considered one of the beverages that have an effect on beautifying the skin as well as slowing down the skin aging process. With EGCG compound, one of the powerful antioxidants, it slows down the aging process of the body. Tannic acid in green tea can increase elasticity, stimulate collagen production, and resist aging effects on the skin.

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Frequently asked questions

Tea, specifically green tea, is rich in antioxidants and anti-inflammatory compounds, which can help protect the skin against damage and signs of aging caused by free radicals. Regular consumption and topical application of green tea can improve skin elasticity, reduce wrinkles, and enhance overall skin health.

Green tea contains a compound called epigallocatechin gallate (EGCG), which has been found to protect the skin against UV radiation damage. Topical application of green tea can act as a natural sunscreen, providing some protection against sunburn and long-term skin damage caused by UV rays.

Drinking green tea provides internal benefits for the skin. The antioxidants and polyphenols in green tea help detoxify the body, reduce inflammation, and improve blood circulation, resulting in a clearer, more radiant complexion. Regular consumption of green tea can also help hydrate the skin and regulate oil production, making it beneficial for acne-prone skin.

You can incorporate green tea into your skincare routine in several ways. You can drink it regularly to reap the internal benefits. Topically, you can use green tea bags as a compress on your skin, or brew green tea and use it as a toner or in a face mask. You can also look for skincare products that contain green tea extract, such as moisturizers, serums, or sunscreens.

Green tea is generally considered safe for topical application and consumption. However, some people may experience skin irritation or allergies, so it is always recommended to perform a patch test before using green tea directly on your skin. Additionally, excessive consumption of green tea may interfere with iron absorption, so it is important to consume it in moderation and consult a healthcare professional if you have any concerns.