Seo In Young
Seo In Young attributes her slim and sexy figure to her regular consumption of bananas. She believes that eating bananas helps slim down her face, burn excess fat around her waist, and enhance the appearance of her breasts. Whenever she releases a hit song, Seo In Young actively incorporates bananas into her diet to achieve her desired figure for her performances.
Nicole (Kara Group)
Nicole follows the Danish diet, which consists of low carbohydrates and calories. Her diet mainly comprises green vegetables, yogurt, boiled eggs, and an adequate intake of water.
SNSD
It is estimated that the Girl’s Generation group collectively consumes 1500 Kcal per day. Their diet mainly consists of vegetables, broccoli, brown rice, and chicken breast, which constitutes their daily menu.
The main menu of SNSD is green vegetables
Jung Hye Young
Jung Hye Young keeps her figure in shape through strict exercise routines and a disciplined diet. Her daily food intake consists of chicken breasts and sweet potatoes. Additionally, she takes vitamin supplements to ensure sufficient nutrient intake.
Jeon Hye Bin
Jeon Hye Bin maintains her enviable figure by dedicating 3 hours each day to exercise. In terms of her diet, she includes chicken breasts, brown rice, green vegetables, and sweet potatoes as her primary food choices. Jeon Hye Bin admits that during the initial days of her strict diet, she experienced hunger pangs that affected her sleep.
Having a perfect figure is a challenging endeavor. This is why Korean celebrities rigorously follow regular exercise routines and maintain strict and scientifically-designed diets, all in their quest to present a flawless physique to their audience.
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