Get Fit and Stand Out in Your Workout Class with These Handy Tips

Below are some tips for choosing outfits that will make you both fashionable and comfortable during your yoga or pilates session.

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Yoga and pilates are favored by women to maintain a sleek figure. However, if you want to be not only healthy, but also fashionable while practicing yoga and pilates, these mix&match outfit tips will help you get some fashion ideas.

 

Choose outfits according to body shape

Apple-shaped body: This body type has the characteristic of having a full upper body with excess fat on the shoulders and arms. You should choose long tops in yoga outfits, while trying not to choose styles that reveal too much skin. Focus more on your hips and lower body. You should choose shorts, or short pants to highlight your slim, petite legs.

Pear-shaped body: You should choose tops that reach the waist to cover the contrast between the shoulders and waist. However, when it comes to pants, you should use dark-colored items to adjust your body shape, as pear-shaped bodies tend to have thick legs, so dark pants will be the perfect suggestion.

Hourglass body shape: People with this body shape often have full breasts and a slimmer waist. Therefore, when choosing yoga and pilates clothing, avoid the loose-fitting styles that hide your figure, such as those for apple-shaped bodies. You should choose short pants, emphasize the waist, and have long sleeves.

Some outfit mix suggestions for your workout

T-shirt mix with leggings

This is the most popular choice when going for a yoga workout. Sports T-shirts are designed to be comfortable, sweat-absorbent, while leggings help you feel comfortable while performing the movements.

Bra top mix with leggings

This set provides a feeling of comfort, dynamism, and youthfulness for the wearer. To make the bra top and leggings set look more fashionable, you can choose bra tops with eye-catching designs, such as patterned bra tops, or bra tops with vibrant colors… You can also choose leggings with unique designs, such as leggings with cutout lines.

Jacket mix with leggings

Taeyeon wears a combo of a sports jacket and leggings that is favored by the female singer when participating in workouts because of their “figure-hacking” ability. In fact, you can completely wear this outfit out on the street because of its modest yet fashionable style.

Above are some outfit selection tips that will help you be both fashionable and comfortable in your yoga or pilates sessions. Hope this information will help you make suitable choices.

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Frequently asked questions

To get fit and stand out in your workout class, there are several things you can do. First, set clear goals and create a plan to achieve them. Ensure your goals are specific, measurable, achievable, relevant, and time-bound. For example, aim to ‘increase my cardio endurance by running 3 miles in under 30 minutes within the next two months.’ Secondly, vary your workouts to avoid plateauing and boring routines. Try different classes, mix cardio with strength training, and incorporate high-intensity interval training (HIIT) for efficient and effective results.

Arrive early to secure a spot at the front, allowing you to see and follow the instructor easily. This also helps you focus and avoid distractions. Additionally, dress appropriately and comfortably for your workouts, ensuring your clothing is breathable and suitable for the type of exercise. Stay hydrated before, during, and after your workout, and always listen to your body, modifying exercises as needed to prevent injury.

Finding a workout buddy can help keep you accountable, motivated, and consistent. You can also track your progress by maintaining a workout journal or using a fitness app to record your achievements and milestones. Rewarding yourself for reaching short-term goals is another great way to stay motivated. For example, treat yourself to a new piece of athletic gear or a relaxing massage.

Avoid comparing yourself to others in the class. Everyone has different fitness levels and journeys, so focus on your own progress. Also, don’t be afraid to ask for help or modifications if you’re new or injured; instructors are there to support you. Not warming up or cooling down properly can lead to injuries, so always take the time to prepare and stretch your body adequately.

Maximize your time by arriving early, focusing on your form, and pushing yourself within your limits. Engage with the instructor and ask questions if you’re unsure about anything. Stay committed and consistent by attending classes regularly, and you’ll soon see improvements in your fitness and overall well-being.