Han So Hee is one of the famous beauties in the Korean entertainment industry. She always stands out with her beautiful and charming appearance, as well as a slim and captivating figure. She impresses people with her long and slender legs and an “ant waist”. She revealed that she had to gain 10kg to fit her role and then quickly regained her figure. Therefore, Han So Hee’s weight loss and body maintenance secrets have always received attention from many women. Not only that, her skin is also admired by the public.
Limit oily food, chew food thoroughly
The actress often has the habit of chewing food for a long time, about 3-5 minutes per bite. In fact, chewing slowly helps create a feeling of fullness for a long time and improves digestion in the intestines and stomach.
Like many other celebrities, Han So Hee often limits high-calorie foods such as starch, desserts, and fried foods, and instead chooses chicken breast, protein, and vegetables as her main meals.
Regular exercise
The actress often practices disciplines such as yoga and pilates to make her body more flexible and firm. She also combines gym workouts to maintain a firm abdomen and a slim waist.
In addition, Han So Hee often chooses to ride a bike in her free time and regularly massages to maintain a slim figure.
Avoid staying up late, no phone before bed
Despite working in the entertainment industry, Han So Hee limits staying up late. The actress values her sleep, usually dedicating 7-8 hours and avoiding phone usage before sleep.
Regular face masks
Han So Hee never forgets to use face masks. To fit her busy work schedule, she prioritizes using sheet masks to moisturize, hydrate, and provide collagen to her skin, making it bright and reducing pore visibility.
Use facial mist
Facial mist provides essential and beneficial minerals to the skin, as well as instant hydration. Because of its effectiveness, convenience, and quick moisturizing, Han So Hee always carries a facial mist with her.
Massage the whole body with nourishing oil
After running, doing pilates, or practicing yoga, Han So Hee applies beauty oil on her legs and body for massaging. This step can effectively reduce muscle pain.
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