Gua Sha has gained popularity as a facial treatment, with many people embracing its benefits. This ancient practice involves gently scraping the skin with a smooth-edged tool, typically made of jade or other gemstones, to promote blood flow and enhance skin health.
One of its enthusiasts, Ha Truc, caught the attention of the online community by sharing a video of her Gua Sha facial massage routine. The 1996-born blogger revealed that she has been incorporating Gua Sha into her skincare routine for the past year. She recommends applying a generous amount of moisturizer and gently massaging the face, starting from the jawline, chin, smile lines, eye area, forehead, temples, and lymph nodes. Each motion should be performed 15 to 20 times.
Ha Truc shares her Gua Sha facial massage routine.
The under-eye area requires a gentle touch as it is the most sensitive part of the face. Lightly glide the Gua Sha tool from the inner corner of the eye towards the temple.
Ha Truc is not alone in her admiration for Gua Sha; celebrities like Kim Ji Won, Lee Sung Kyung, and Uhm Junghwa also swear by this skincare tool to reduce facial puffiness. “Ageless beauty” Jang Nara is another celebrity fan of this traditional practice.
Jang Nara, a fan of the Gua Sha method.
Gua Sha, originating from traditional Chinese medicine, is known for its ability to improve blood circulation and enhance natural beauty. By reducing wrinkles and shaping the face, it has become a sought-after treatment for those seeking a more youthful appearance.
Improved blood flow increases the skin’s elasticity and provides a relaxing effect, reducing stress. Consistency and patience are key to achieving noticeable results with Gua Sha.
Precautions:
It’s important to use Gua Sha tools with caution as incorrect usage may lead to side effects such as skin redness, broken capillaries, or bruising. Bruising typically heals within a few days but can take up to a week to fade. For those with sensitive skin, it is recommended to opt for ceramic Gua Sha tools.
The uniquely designed shape of the tool should be used as intended. The wing-shaped Gua Sha is particularly useful for loosening tight muscles and tissues, thanks to its easy grip and convenient massage motions. Additionally, the curved part of the wing stimulates lymphatic drainage, aiding in detoxification, while the flat part soothes muscles.
This is a great at-home tool for an effective Gua Sha facial massage.
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