Han Ga In, at the age of 42, continues to amaze people with her youthful beauty, even after having two children. Discover her wellness routine for maintaining her physical and mental well-being, including her skincare and beauty secrets!
1 Prioritizing Sleep
Han Ga In is known for her early bedtime routine. She considers this a powerful anti-aging treatment and a key to overall health. Getting enough quality sleep helps boost collagen production, maintain skin elasticity, and reduce wrinkles. It also reduces stress and balances hormones, contributing to a youthful appearance from within.
Additionally, Han Ga In uses a thin pillow to prevent the formation of neck wrinkles.
Prioritizing Sleep
2 Avoiding Sugar
The beauty icon, renowned for her role in “The Moon Embracing the Sun,” maintains her youthful complexion by avoiding sugar for years. Cookies, cakes, candies, and coffee with cream and sugar are absent from her daily diet.
This discipline is based on dermatologists’ advice that sugar is a major cause of skin aging. Excessive sugar consumption leads to loss of skin elasticity and the appearance of wrinkles and other aging signs.
Avoiding Sugar
3 Limiting Processed Foods
When asked about her beauty secrets, Han Ga In reveals that she minimizes the consumption of processed foods, including instant noodles and canned goods.
Instead, her diet consists of fresh and nutritious foods such as avocados, blueberries, salmon, spinach, and sweet potatoes. This healthy diet has helped her maintain glowing, supple skin and a slim figure even at the age of 42.
Limiting Processed Foods
4 Daily Fruit and Vegetable Juicing
Han Ga In incorporates fresh fruit and vegetable juices into her daily routine. This habit helps her prevent blackheads and wrinkles around the eyes.
In addition to drinking juices, she also applies fruit and vegetable packs to her skin for a natural, radiant, and smooth complexion.
Daily Fruit and Vegetable Juicing
5 Natural and Minimal Makeup
Han Ga In is known for her natural and ethereal beauty, enhanced by her light makeup style. She uses a thin layer of foundation to cover minor imperfections while preserving her skin’s natural appearance.
Instead of heavy eye makeup, she focuses on a thin eyeliner and light mascara to accentuate her eyes. Her lipstick preferences include nude, pink, and orange shades with moisturizing formulas, adding a plump and alluring touch to her lips.
Natural and Minimal Makeup
These are the skincare and beauty secrets of Han Ga In, who defies time and age with her youthful appearance. Stay tuned for more insights into the beauty routines of the stars!