The World’s Sexiest Woman Marilyn Monroe, Lazy at Exercise but Diligent at Icing Baths, Sleeps Nude

When it comes to maintaining a Hollywood actress's figure, she may be reluctant to exercise, but she takes great care of her skin.

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Marilyn Monroe is a world-famous sultry beauty icon. Despite her passing, her beauty secrets remain widely known. One of her most desired features was her hourglass figure and sensual curves that many women aspire to have. However, she was not a fan of exercising and only maintained a few basic and simple workouts. Fortunately for her, she was blessed with a natural hourglass figure and stunning curves.

But she highly emphasized on her skin and hair, as they were her trademarks. One of Monroe’s famous beauty secrets was taking regular ice baths to nourish her skin. Cold water helps tighten and shrink pores, resulting in smoother skin. Applying cold water to the face before makeup also helps create a smoother and more flawless complexion. Ice baths also contribute to visual acuity and endurance, improve sleep, promote blood circulation, aid weight loss, and boost the immune system.

Nowadays, many people use this method to take care of their skin and prep it before applying makeup for a smoother makeup application.

You can easily implement this method, but it’s recommended to wrap the ice in a cloth to prevent frostbite. When taking ice baths, it’s also important to start slowly and avoid soaking for more than 10 minutes each time.

Moreover, the iconic actress had her own dermatologist to take care of her skin. She used to wash her face excessively, which often led to dry skin. Her dermatologist recommended a skincare routine that consists of cleansing the face with Active Phelityl Oil, followed by applying Active Phelityl Cream and rinsing it off, and finally moisturizing with a moisturizer to lock in moisture.

Her platinum blonde hair was a standout feature. However, her natural hair color was dark. She felt that it aged her, so she sought a hairdresser to create a bright platinum blonde hair color. To minimize the visibility of regrowth, she limited hair washing. Instead, she used dry shampoo to combat greasiness and reduce the frequency of hair washing to prevent hair color from fading.

Another beauty secret of hers was sleeping in the nude for ultimate comfort. She would also use a few drops of essential oils to relax. Nude sleeping is considered a beauty hack as it is beneficial for reproductive organs, reduces stress, and promotes deeper sleep.

Marilyn’s makeup style is legendary, leaving a lasting impression with her iconic red lips, bold cat-eye look, and arched eyebrows. To create her signature sultry lips, makeup artist Whiitey used five different shades of red lipstick, creating a gradient and depth effect to make her forehead appear narrower.

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