Beauty

Unlocking the Secrets to an Hourglass Figure: Miss Thuy Tien’s Guide to a Flawless, Glowing Canvas for Any Makeup Look

Miss Thuy Tien has embarked on a journey of self-improvement, focusing on weight loss and drawing inspiration from the dietary habits of South Korea's beloved 'nation's little sister', IU.

Administrator

5 August, 2024

Miss Thuy Tien has consistently impressed with her sizzling hot physique, boasting measurements of 85 – 58 – 94 cm. She once revealed that there was a time when she weighed as much as 58 kg. During that period, Miss Thuy Tien explored various weight loss methods. Through her dedication, Miss Thuy Tien transformed herself into one of the hottest beauties in Vietnamese showbiz and effortlessly rocks any outfit.

Weight Loss and Body Maintenance Secrets

She adheres to a strict rule of minimizing white refined carbohydrates, while increasing her protein and fiber intake. Thuy Tien maintains a small portion of carbohydrates in her diet, opting for sweet potatoes, bread, and oatmeal instead of white rice.

To maintain her curves, she consumes protein-rich foods such as chicken breast and various nuts. Additionally, she includes fresh fruits in her breakfast and snacks to boost her vitamin intake.

Thuy Tien also explored various weight loss methods, following the diet of IU, the national little sister of South Korea.

Dedicating 10 – 20 Minutes Daily to Exercise

Miss Thuy Tien allocates 10 – 20 minutes each day to perform fat-burning and muscle-building exercises at home. She follows the guidance of a renowned gymer, and shares that she noticed significant results just one month into this routine.

Basic Skin Care Habits

Facial Cleansing with a Device

Using a facial cleansing device ensures a deeper clean, effectively removing sebum and reducing the risk of acne. Additionally, the device offers a massage function that promotes relaxation, skin rejuvenation, and enhanced absorption of essences or face masks.

Given her busy schedule and frequent use of heavy makeup, Thuy Tien’s skin is often exposed to dirt, sweat, sebum, and cosmetic products. Traditional face washing with hands and a cleanser may not provide a thorough clean, so she opted for a facial cleansing device.

Focusing on Eye Care

Paying attention to the eye area is crucial as the skin around the eyes is thin and sensitive, making it prone to dark circles.

To maintain a fresh appearance, Thuy Tien emphasizes the importance of adequate rest and the use of eye creams. She highlights that caring for the eye area is an essential step in any skincare routine.

Daily Use of Serum and Sunscreen

Serums are concentrated with potent skincare ingredients, providing intensive nourishment and improvement to the skin. Sunscreen, on the other hand, protects the skin from the sun’s harmful rays, preventing photoaging and other forms of sun damage.

Thuy Tien recommends opting for gel or liquid sunscreens as they absorb more quickly into the skin, reducing the likelihood of clogged pores and acne formation.

Frequently asked questions

Miss Thuy Tien, a well-known beauty influencer, shares her secrets to achieving an hourglass figure and a flawless base for any makeup look. Her guide focuses on a combination of healthy diet, targeted exercises, and a meticulous skincare routine.

Thuy Tien emphasizes the importance of a healthy diet. She recommends a balanced approach, including lean proteins, complex carbohydrates, healthy fats, and plenty of water. By avoiding excessive processed foods and sugar, she maintains a healthy weight and reduces bloating.

To enhance her natural curves and achieve an hourglass shape, Thuy Tien performs targeted exercises. She focuses on workouts that define the waist, such as waist trainers and corsets, and incorporates exercises like pilates and yoga to tone her entire body.

Thuy Tien’s skincare routine is meticulous and tailored to her skin type. She emphasizes the importance of cleansing, toning, and moisturizing. She also incorporates exfoliation and face masks into her routine for a glowing complexion. Additionally, she uses sunscreen daily to protect her skin.

Thuy Tien starts with a well-prepped canvas by following her skincare routine. She then primes her skin and uses a lightweight foundation, concealer, and setting powder to create a flawless base. She pays attention to color-correcting and contouring to enhance her features and create a natural-looking glow.

Thuy Tien emphasizes consistency and a healthy lifestyle. She maintains her figure by sticking to her diet and exercise routine. For glowing skin, she regularly exfoliates and hydrates her skin, gets enough sleep, and manages stress. A healthy balance of diet, exercise, and self-care is key to her overall beauty regimen.