Health & Life

This type of seed is highly regarded for its abundant protein content, making it highly valued for its nutritional and health benefits.

Dull aching, throbbing, or lower chest pain... in the abdominal region can reveal a lot about your current physical condition.

Many people struggle during the Lunar New Year as they are tempted by delicious food but worry about gaining weight and health issues. Here are three ways to enjoy eating bánh chưng without the fear of gaining weight and for those who should avoid it.

Plaque buildup is detrimental to your oral health. If not removed promptly, it can lead to gum inflammation and recession.

Fish is a healthy food choice, but it should be avoided when consumed with the following foods.

This is a type of highly nutritious seed that is also very affordable, sold abundantly in Vietnamese markets. It not only helps to supplement omega but also assists in regulating blood sugar, reducing cholesterol, and aiding in weight loss.

There are many individuals who appear to have a balanced physique, but in reality, they may still have belly fat. You can identify this through three signs.

Despite being inexpensive, this type of seed is likened to a miracle seed because it brings many health benefits.

Science has revealed that there are four types of breakfasts that silently "feed" our brain cells, which many people enjoy. Do you have one of these?

Despite the market being flooded with countless new types of blankets such as super light cotton blankets, sheep wool blankets... when it comes to a good night's sleep in the winter, nothing compares to a thick, large cotton blanket that you can simply wrap yourself in and have a peaceful sleep all night long.