Meat is an essential food in many households, but what happens if you consume too much meat?
Storing eggs in the refrigerator has become a common practice for many households. However, not everyone knows exactly how long eggs should be stored in the fridge for optimal freshness.
Vietnam possesses a variety of delicious and nutritious fruits that are on par with imported fruits. Let's explore some of Vietnam's unique and specialty fruits below!
When people talk about pork, they often think of pork belly or bone marrow for stew. In reality, the nutritional value of these parts is much lower compared to other parts.
Consuming excessive amounts of salt can lead to various health issues such as high blood pressure, cardiovascular diseases, kidney dysfunction, and many other serious conditions.
Juices made from fruits and vegetables are becoming increasingly popular for their freshness and abundance of vitamins. However, many people are making mistakes in their juicing practices.
This is an incredibly nutritious vegetable that is often overlooked when it comes to promoting good health. It is packed with essential nutrients and is a delicious addition to any meal.
When the function of the kidneys decreases, our bodies will show warning signs, especially at night.
Despite its unremarkable appearance, it contains a higher nutritional value than other fruits such as apples, pears, oranges, and other fruits.
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