Here are some mistakes when using fish sauce and the rules for using fish sauce in cooking:
1. How to use fish sauce in dishes
For boiled meat, steamed fish, it is advisable to enjoy pure fish sauce, you can add chili or pepper and lime… but do not dilute it.
In soups, season the fish sauce at the end and then turn off the stove. Do not season the fish sauce from the beginning and let it boil for a long time as it will alter the flavor of the fish sauce and the dish will lose its deliciousness.
For braising dishes such as meat, fish, marinate the ingredients with sugar, minced shallots, and a small amount of salt. Add fish sauce before turning off the stove.
2. Do not use fish sauce to marinate meat
Using fish sauce to marinate meat will make the meat tough and drier compared to marinating with salt and sugar.
3. Do not boil fish sauce for too long
Only season the fish sauce before turning off the stove, about 1 minute to preserve the nutritional content in the fish sauce and maintain the flavor of the dish.
4. Do not use fish sauce for children under one year old
According to the recommendation of nutrition experts, do not add fish sauce to the food of children under 1 year old because the salt content in fish sauce is not good for the still developing kidneys of children. In addition to fish sauce, parents should also refrain from giving children under 1 year old other seasonings such as MSG, seasoning powder.
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