Food & Receipts

Chicken boiled meat no longer interesting, try sautéed breast with crunchy and sour vegetables for the best meal ever

With this cooking method, you will never get bored of chicken meat again, especially the breast part, as you can easily create a mouthwatering dish.

Administrator

28 February, 2024

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With high nutritional value and low fat content, chicken breast is a healthy food that helps boost immunity and supports effective weight loss.

With this ingredient, you can make many dishes such as sweet and sour chicken breast, crispy fried chicken breast, grilled chicken breast salad, five-spice grilled chicken breast… In addition, you can also show off your cooking skills with this simple recipe for stir-fried chicken breast with pickled cabbage.

1. Ingredients for stir-fried chicken breast with cabbage

– Chicken breast: 300 grams

– Cabbage: 150 grams

– Ginger, garlic

– Dried chili: 2 fruits

– Cornstarch

– Coriander: 1 sprig

– Seasonings: 1 teaspoon ground pepper, 1 tablespoon cooking wine, 1 tablespoon soy sauce, salt

2. Steps to make stir-fried chicken breast with cabbage

Step 1: Prepare the ingredients

– After buying the chicken breast, wash it and cut it into small square pieces.

– If the cabbage is still long, cut it into small pieces.

– Peel and mince the garlic. Peel, wash and finely chop the ginger.

– Remove the stem of the dried chili and finely chop it.

– Remove the root and discard the wilted and discolored leaves of the coriander, then finely chop it.

Step 2: Marinate the chicken breast

– Put the chicken breast into a bowl, then add a tablespoon of cornstarch, ground pepper, 1 tablespoon cooking wine and a little salt.

– Use cooking utensils such as a spoon or chopsticks to mix well and marinate the chicken for about 15 minutes.

Step 3: Stir-fry the chicken breast with cabbage

– Place a pan on the stove, add a little cooking oil, then stir-fry the chicken breast until it starts to change color. Add minced garlic, chopped ginger, and dried chili and stir-fry together.

– Then, add soy sauce and stir-fry until the chicken is evenly coated with the seasonings and turns golden.

– Finally, add the finely chopped pickled cabbage and stir-fry together. Sprinkle some coriander on top. Stir-fry a few more times, then turn off the heat.

After cooking, stir-fried chicken breast with cabbage will have an extremely attractive color with the yellow-green color of cabbage and the red color of dried chili. When eating, you will feel the tender and sweet chicken breast combined with the crunchy pickled cabbage, delicious and flavorful. Stir-fried chicken breast with cabbage is best served with hot rice.

3. Notes for making stir-fried chicken breast with cabbage

– When buying chicken breast, choose pieces with a shiny surface and natural pink color. To check the quality of the meat, you can press your fingers on it. Good chicken breast is typically soft and elastic. It is recommended to buy chicken breast with less white tendons as they are higher in protein and lower in fat.

– Although chicken breast is delicious and good for health, it is not recommended to consume more than 200 grams per day as eating too much chicken breast continuously can have a significant impact on the digestive system, reduce absorption rate, and put a burden on the kidneys.

Frequently asked questions

Chicken breast is a versatile ingredient that can be used in a variety of dishes, such as sweet and sour chicken breast, crispy fried chicken breast, grilled chicken breast salad, five-spice grilled chicken breast, and stir-fried chicken breast with pickled cabbage.

For this delicious stir-fry, you will need: 300 grams of chicken breast, 150 grams of cabbage, ginger, garlic, two dried chili peppers, cornstarch, a sprig of coriander, and seasonings like ground pepper, cooking wine, soy sauce, and salt.

First, prepare your ingredients: cut the chicken and cabbage into small pieces, mince the garlic, chop the ginger and chili, and finely chop the coriander. Next, marinate the chicken with cornstarch, pepper, wine, and salt for about 15 minutes. Then, stir-fry the chicken with the garlic, ginger, and chili. Add soy sauce and continue stir-frying until the chicken is golden. Finally, add the cabbage and coriander, stir-frying until everything is cooked. Serve hot with rice!

When buying chicken breast, look for pieces with a shiny surface and natural pink color. Press your fingers on the meat to check its quality – good chicken breast should be soft and elastic. Try to choose chicken with less white tendons as it is higher in protein and lower in fat. While chicken breast is healthy, it’s recommended to not consume more than 200 grams per day as excessive intake can impact your digestive system and put a strain on your kidneys.