Delicious and Nutritious Pork Heart Recipe for the Whole Family

Dishes made from pork heart are not only delicious and enticing but also highly nutritious.


Sweet and sour stir-fried pork liver

The sweet and sour stir-fried pork liver is presented on a very attractive and appealing plate and will definitely be a highlight on your family’s dining table. The dish is a combination and blending of the flavors of pork liver, pineapple, cucumber, onions,… incredibly delicious and nutritionally balanced.

The tender and chewy pork liver is stir-fried to perfection, combined with crispy cucumber, sweet and sour, and sweet onions, tomatoes, creating a dish that is both delicious and visually appealing.

Pork liver congee

Pork liver congee is a suitable dish for babies and is very good for changing taste during the weaning period. The way to cook pork liver congee is extremely simple and quick. The congee has the fragrant smell of purple onions, tender and chewy pork liver, which stimulates the baby’s taste buds for a more enjoyable meal. If your baby is no longer interested in minced meat porridge or vegetable porridge, pork liver congee may be a good suggestion for you.

In addition, to supplement fiber for your baby, you can also add vegetables to cook with pork liver such as carrots, cabbage, and so on.

Pork liver and lotus seed soup

On cold days, sitting with your family and a pot of pork liver and lotus seed soup is absolutely great. Pork liver and lotus seeds are truly nutritious foods, and when combined, they create a delicious and healthy dish. The sweet and refreshing pork liver and lotus seed soup with lotus seeds and tender pork liver.

With a simple and uncomplicated way of cooking, this will be an unmissable dish in your family’s meal. In addition, pork liver and lotus seed soup also has a very good effect in treating insomnia.

Steamed pork liver

Steamed pork liver is a dish suitable for entertaining at parties. With the alluring aroma of green onions, onions, cilantro, blended with the spicy taste of chili pepper and deliciously tender pork liver, this dish is already delicious, but now it’s even more irresistible.

You can dip the steamed pork liver with ginger soy sauce or soy sauce and serve it with raw vegetables to enhance the flavor of the dish.

Pork liver stewed with Chinese herbs

A bowl of hot and smoky pork liver soup is still faintly smoking. The aroma of Chinese herbs spreads throughout the kitchen, mixed with a little peppercorn and coriander sprinkled on top, making the dish even more fragrant and enticing.

The soft and juicy stewed pork liver, the rich and delicious broth with Chinese herbs, sweet and tasty, will be a soup that can captivate any guest. A simple dish that doesn’t take much time and preparation, but is still nutritious like pork liver stewed with Chinese herbs will definitely be a great choice for family meals.

Sauteed pork liver with chives

The sauteed pork liver with chives fills the kitchen with a fragrant and enticing smell, attracting all family members to gather around the kitchen to enjoy the family meal.

The pork liver is marinated with rich spices, evenly soaked and stir-fried until cooked, still retaining its chewy texture, combined with fresh and juicy vegetables. This dish is best served with hot and fluffy white rice to go along with the strong flavor, which is incredibly delicious when dipped in a bowl of chili garlic sauce.

Pork liver stewed with mugwort

Pork liver has the effect of treating insomnia. Mugwort is a precious herb in treating many diseases such as body weakness, poor appetite, or promoting good blood circulation. The combination of these two ingredients in pork liver stewed with mugwort is nutritious, good for health, and prevents many diseases.

Mugwort is cleverly cooked with pork liver to reduce the bitterness. The dish has a combination of tender and chewy pork liver, refreshing mugwort, plus a little stewed red apple to make the broth sweeter and more fragrant. This is a dish that helps you recover your health very well and effectively.

Frequently asked questions

A great option is to try the ‘Pork Heart Stir-Fry’ recipe. This dish is not only tasty but also packed with essential nutrients. The recipe includes slicing the pork hearts into thin pieces, marinating them in a mixture of soy sauce, honey, and garlic, and then stir-frying them with vegetables like onions, bell peppers, and mushrooms. It’s a quick and easy meal that your family is sure to love!

Pork heart is an excellent source of high-quality protein and various vitamins and minerals, including iron, zinc, and B vitamins. It’s also low in fat and calories, making it a healthy choice for those watching their weight. Eating pork heart can improve heart health, boost energy levels, and support overall well-being.

It’s important to start with fresh, high-quality pork heart from a trusted source. Rinse the heart under cold water and trim away any excess fat or connective tissue. You can then slice or dice it according to your recipe. Pork heart is best cooked quickly over high heat, such as stir-frying, grilling, or pan-frying, to maintain its tenderness and juicy texture. Ensure the internal temperature reaches 160°F to eliminate any potential bacteria.

This stir-fry pairs well with a variety of sides. You can serve it with steamed rice or cauliflower rice for a low-carb option. Roasted or stir-fried vegetables, like broccoli, carrots, or green beans, also make a great accompaniment. For a heartier meal, consider adding a side of roasted sweet potatoes or a fresh garden salad.

Absolutely! The beauty of this recipe is its versatility. For a gluten-free option, use tamari instead of soy sauce. If you’re avoiding honey, substitute it with maple syrup or coconut sugar. To make it spicier, add some chili flakes or fresh chili peppers. The recipe can also be adapted to include other types of vegetables or proteins to cater to different tastes and dietary needs.