Squid is an easily accessible and versatile seafood option. It is also highly nutritious, with 100g of squid containing an impressive 15.6g of protein, 1.4g of fat, and 246g of potassium, along with a host of essential vitamins and minerals such as vitamins A and C, calcium, and iron. This delicious stir-fried squid with chili paste dish is not only a tasty treat for your taste buds, but it’s also a healthy option for the whole family.
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1. Stir-Fried Squid with Chili Paste
Preparation time
15 minutes Cooking time
30 minutes Serves
2-3 people
Ingredients
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1kg squid
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100g chili paste
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20g ginger
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20g garlic
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40g shallots
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20g horn pepper
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20g green onions
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Seasonings:
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1/2 tbsp. fish sauce
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1 tbsp. sugar
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1/2 tbsp. ground black pepper
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1/2 tsp. MSG (optional)
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2 tbsp. rice wine
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6 tbsp. toasted sesame oil
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1/2 tbsp. soy sauce
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Chili paste to taste
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Instructions
First, use a knife to slit the squid lengthwise and remove the skin and innards. In a small bowl, combine the squid with rice wine and mix for about 5 minutes to get rid of any fishy smell. Then, cut the squid into a checkerboard pattern and slice it into bite-sized pieces.
Prepare the ingredients
Slice half of the ginger and shallots into thin pieces. In a pot, combine them with 600ml of water and bring to a boil. Add the squid and blanch for about 1 minute until it curls up, then remove and plunge into an ice bath for 5 minutes.
Parboil the squid
Finely chop the remaining ginger, shallots, garlic, horn pepper, and lemongrass. Slice the shallots into 0.5cm thick pieces. Heat a wok over medium heat and add the toasted sesame oil. When the oil is hot, add the chopped ingredients and fry until fragrant. Then, add the oyster sauce, sugar, ground black pepper, chili paste, and MSG (if using), stirring to combine. When the mixture turns a darker color, add the squid and fish sauce, and stir-fry over medium heat until cooked. Adjust the seasoning to taste. Finally, add the sliced onion and stir-fry until just cooked.
Stir-fry the squid
This stir-fried squid with chili paste dish is a delightful combination of fresh squid, the warmth of onion, and the spicy fragrance of chili paste. The squid is cooked just right, retaining a pleasant chewiness without being overcooked and mushy, and it absorbs all the wonderful flavors of the sauce. The stir-frying process eliminates any fishy smell, leaving behind a mouthwatering aroma that will have your family asking for more.
Stir-Fried Squid with Chili Paste
2. Stir-Fried Small Squid with Chili Paste
Preparation time
15 minutes Cooking time
20 minutes Serves
1-2 people
Ingredients
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300g small squid
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5 stalks lemongrass
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1 onion
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70g red and green bell peppers
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70g green onions
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Garlic, minced
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Seasonings: Sugar, MSG, oyster sauce, ground black pepper, chili paste, soy sauce, fish sauce, rice wine
Ingredients for Stir-Fried Small Squid with Chili Paste
Instructions
Clean the small squid and cut it into bite-sized pieces. Slice the lemongrass into thin rings, cut the onion into wedges, and chop the bell peppers into small pieces.
Prepare the ingredients
In a pot, bring water to a boil and add a little sesame oil or rice wine to reduce the fishy smell. Add the squid and boil until cooked, then drain and set aside.
Boil the small squid
In a small bowl, combine 1 tsp. sugar, 1/2 tsp. MSG, 1/2 tsp. oyster sauce, 1 tsp. soy sauce, 1 tsp. chili paste, 1/4 tsp. ground black pepper, and 30ml water. Stir well to dissolve the sugar and other seasonings.
Make the sauce
Heat a wok over medium heat and add 2 tbsp. oil, 1 tbsp. minced garlic, 1 tbsp. minced shallots, and lemongrass. Fry until fragrant, then add the squid and stir to combine.
Next, pour in the prepared sauce and mix well over high heat. Add the onion and bell peppers, and stir-fry for another 2 minutes until everything is cooked but still crisp.
Stir-fry the small squid with chili paste
This dish offers a delightful contrast of textures, with the chewy squid, crisp vegetables, and the spicy, fragrant sauce. The unique blend of traditional and modern flavors makes it a perfect pairing with a cold beer.
Stir-Fried Small Squid with Chili Paste
The stir-fried squid with chili paste is a dish that will leave a lasting impression. It’s a wonderful blend of traditional and modern flavors, perfect for enjoying with a cold beer.
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