How to make freshly squeezed lemon tea easily, delicious to drink without bitterness.

In recent days, hand-squeezed lemon tea is a trendy drink among young people. Below is a guide on how to make it at home.

Ingredients for making hand-squeezed lemon tea

Fresh Quang Dong lemon: half a lemon

Lipton tea extract: 80ml

Lychee honey: 15ml

How to make hand-squeezed lemon tea

Step 1: Prepare the ingredients

Wash the lemon with salt and water. Then, cut the lemon into thin slices. After that, put the lemon slices and a little ice water or a small amount of ice cubes into a specialized glass. Next, use a specialized hammer or pestle to squeeze the lemon vigorously to release the essential oil from the lemon peel, spread the aroma and extract the lemon essence sticking to the ice cubes.

Step 2: Prepare the lemon water

Pour 80ml of Lipton tea and 15ml of lychee honey into the squeezed lemon. Stir well. You can adjust the amount of tea or honey according to your taste. Then, pour the lemon tea into a shaker, add ice and shake well.

Step 3: Complete the drink

Pour the hand-squeezed lemon tea into a glass, add ice. Finally, decorate it with lemon slices for a beautiful presentation and enjoy.

Note when making hand-squeezed lemon tea

With the above recipe, use fresh Quang Dong lemon for a more aromatic and less bitter drink.

Quang Dong aromatic lemon has a rough peel, oval shape, and thick skin. It has a special fragrance, with a hint of lemon, pomelo, and lemongrass.

Many people peel off the outer layer of the lemon because they are afraid of bitterness. However, this aromatic lemon releases fragrance thanks to its essential oil, so the thin outer peel does not need to be removed.

Hand-squeezed lemon tea using fresh Quang Dong lemon will have a slightly bitter taste, along with a pleasant aroma and moderate sourness, combined with the gentle sweetness of honey, creating a wonderful drink. This drink is particularly delicious in hot weather, helping to quench thirst and bring a refreshing feeling.

If you can’t find Quang Dong aromatic lemon, you can try using yellow lemon or green lemon…

With hand-squeezed lemon tea, you can adjust the taste by adding more or reducing the amount of Lipton tea, honey, or ice cubes. You can also add white pearls or fruit jellies to enhance the flavor of the drink.

As you can see, hand-squeezed lemon tea is easy to make, and the ingredients are not complicated.

Some health benefits of lemon tea

Detoxification and body cleansing

Like a detoxifying agent, lemon tea helps remove toxins from the body, eliminating accumulated toxins in internal organs. The citric acid in lemon tea also reduces liver damage, helping to cool the body in hot summer.

Enhancing skin health

The anti-aging properties of vitamin C in lemon tea help counteract the harmful effects of ultraviolet rays in summer. Vitamin C also stimulates collagen production and reduces the formation of wrinkles on the face.

Antioxidant and anti-inflammatory effects

Vitamin C in lemon has antioxidant properties, which can fight against some infections, enhance the immune system. The anti-inflammatory properties of citrus fruits in lemon also reduce the risk of degenerative diseases.

Preventing cancer

Drinking lemon tea can reduce the risk of gastric cancer, breast cancer, and colorectal cancer. The antioxidants in lemon prevent the growth of cancer cells at different stages.

Improving cardiovascular health

Drinking lemon tea in summer can reduce the risk of stroke and high blood pressure caused by hot weather. The vitamin C in lemon can inhibit arterial plaque rupture, reduce blood pressure, and improve cardiovascular health.

Supporting digestion

Lemon with warm water has a cleansing and improving effect on digestive health. Lemon tea keeps the digestive system healthy by soothing, removing toxins and waste, helping the body absorb beneficial compounds in food.

Soothing sore throat or cough

Lemon mixed with warm water and honey can soothe the throat, improve cough, and improve sleep quality. Drinking lemon tea in summer cools the body, helping to sleep better. Lemon tea helps reduce cold and flu symptoms, relieve sore throat and cold.

Boosting mental health

Citrus fruits have the ability to treat anxiety disorders and Alzheimer’s, helping reduce the risk of mental illnesses. The aroma of lemon tea also has the ability to improve mood and reduce anxiety.