Food & Receipts

Improved Boiled Dishes: Don’t Eat Right Away, This Deliciously Tangy Sauce Is Perfectly Flavorful and Unique, Everyone loves it!

With this simple, easy-to-follow recipe, you will have a new option to showcase your skills in the kitchen by making dishes using turnips.

Administrator

2 February, 2024

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Broccoli is one of the most nutritious vegetables and is extremely good for your health. According to many studies, every 100 grams of broccoli contains various nutrients such as protein, fiber, vitamin A, vitamin C, vitamin E… If you consume this food regularly, you will experience many benefits such as boosting your immune system, promoting heart health, strengthening your bones, and preventing respiratory diseases.

In addition to familiar dishes like kimchi broccoli, garlic sautéed broccoli, beef stir-fried broccoli, rolled beef with broccoli, minced meat broccoli soup… you can also make broccoli with oyster sauce.

1. Ingredients for broccoli with oyster sauce

– Young broccoli: 2 plants

– Garlic, chili

– Seasonings: Salt, cooking oil, soy sauce, white sugar, oyster sauce, starch

2. How to make broccoli with oyster sauce

Step 1: Preparing the ingredients

– After buying broccoli, separate each leaf, wash them thoroughly, and cut them in half.

– Peel the garlic, wash it, and chop it finely.

– Rinse the chili with clean water, remove the head, and cut into rings.

Step 2: Mixing the oyster sauce

– Take a small bowl, then add 1 tablespoon of soy sauce, 1 tablespoon of white sugar, 2 tablespoons of oyster sauce, 1 tablespoon of starch, and about 5 tablespoons of water.

– Use kitchen utensils such as a spoon or chopsticks to mix the ingredients well.

Step 3: Blanching the broccoli

– Put water in a pot, add 1 teaspoon of salt and 1 tablespoon of cooking oil, then bring it to a boil.

– When the water is boiling, add the pre-prepared broccoli and cook until tender. Then, remove the broccoli from the pot and set aside.

Step 4: Stir-frying the broccoli with oyster sauce

– Take a clean pan, add a little cooking oil and heat it up. Then, add the chopped garlic and chili rings and stir-fry until fragrant.

– When the garlic and chili become fragrant and slightly change color, pour the mixed sauce into the pan and cook until slightly thickened.

– Slowly pour the sauce over the blanched broccoli on a plate and serve.

After being cooked, broccoli with oyster sauce will have an attractive color and aroma. When you eat it, you will feel the sweetness and freshness of the broccoli combined with the rich oyster sauce. You don’t need to dip it in any sauce as it is already delicious when served with hot rice.

3. Notes when making broccoli with oyster sauce

– When choosing broccoli, you should choose fresh plants that have a light green color at the top and gradually become white from the stem to the root.

– Avoid buying broccoli with dark green stems as they are usually old. When eaten, they are no longer crispy and the nutritional value is not guaranteed. In addition, you should avoid broccoli with crushed or discolored stems.

– One simple way to choose broccoli is to press lightly on the stem. If it feels firm, it means that the broccoli plant is full, firm, and has many flower buds. On the contrary, if it feels soft, it means that the broccoli plant has an underdeveloped core and is not abundant.

– Although broccoli is delicious and good for health, people who have conditions such as constipation, gastrointestinal inflammation, gastric pain, or kidney problems should avoid eating it.