Enjoy this delicious Vietnamese dish, Chicken Salad with Shredded Chicken and Cabbage.
1. Ingredients (serves 3-4 people)
– 1 whole chicken
– 50g onion, 100g carrot
– Coriander, lime, chili
– Some lime leaves
– Shallots, garlic, herbs
– Seasonings: fish sauce, sugar, salt.
2. How to Make Chicken Salad with Shredded Chicken and Cabbage
Step 1: Prepare the Ingredients
– Rinse the chicken with water and rub it with a little salt and ginger to reduce any odor. Then, rinse it again.
– Peel and rinse the onion, cut it in half, and then slice it thinly. Soak the slices in ice water for about 5 minutes to reduce the onion’s sharpness, then drain and set aside.
– Peel and rinse the carrot, then cut it into thin strips.
– Pick the leaves and tips of the coriander, rinse them, and chop finely. Rinse the lime leaves and chop them as well.
– Cut and juice the limes, and rinse the chilies. Finely chop one part of the chili, and slice the other.
Step 2: Boil the Chicken
Place a pot of water on the stove and add the chicken. Boil until the chicken is just cooked, then turn off the heat. Once the chicken has cooled slightly, shred the meat.
Step 3: Make the Dressing
In a bowl, combine 2 tablespoons each of sugar, fish sauce, and lime juice. Stir until the sugar is dissolved. Then, add the chopped garlic and chili.
Step 4: Assemble the Salad
In a large dish or pan, place the shredded chicken and add some of the dressings. Toss to coat the chicken evenly.
Next, add the carrot strips, onion, lime leaves, and cabbage. Pour in the remaining dressing and mix well to combine all the ingredients.
Finally, add the coriander and mix well. Serve the salad on a plate, garnished with sliced chili and fried shallots.
How Many Calories Are in 100g of Chicken Salad? Can You Gain Weight by Eating It?
Introducing the ultimate summer dish – Chicken Salad, a delightful blend of tender chicken and crisp vegetables. Served with either rice crackers or puffed rice cakes, it’s a true feast for the senses. But how nutritious is this dish? Delve into the nutritional profile of 100 grams of this chicken salad and uncover the health benefits it holds, along with the best ways to indulge in this tasty treat.