Gray Melon Fish: A Gourmet Delight from Phu Yen
The gray melon fish, also known as sea melon fish, is an exquisite specialty from Phu Yen renowned for its high price. Let’s explore the captivating details of this remarkable fish.
1. Introduction to Gray Melon Fish
The gray melon fish is a slender fish, measuring several meters in length, with a tubular shape and a resemblance to a snakehead. Its sleek, scaleless body features a short snout and a sizable mouth with two rows of razor-sharp fangs.
These fish are called gray melon fish due to their distinct gray color, complemented by silver-white bellies. Typically, they measure between 1.5 and 2 meters in length. In Vietnam, gray melon fish can be found in the southern coastal areas, including Phu Yen and Da Nang.
2. Nutritional Value of Gray Melon Fish
The gray melon fish is highly nutritious, abundant in protein, vitamins, minerals, and omega-3 fatty acids. In traditional Vietnamese and Chinese medicine, it is considered equivalent to snakehead fish in terms of nutritional value. Its meat is sweet, mild, and non-toxic, making it suitable for treating various skin conditions and hemorrhoids. It also possesses detoxifying, antipyretic, and tuberculosis treatment properties.
3. Delicious Recipes featuring Gray Melon Fish
Sour Soup with Gray Melon Fish
When combined with vegetables or sour pickles, the sweetness of gray melon fish creates delectable dishes. Apart from introducing new flavors, it offers a refreshing experience, especially during hot weather.
Braised Gray Melon Fish
By incorporating spices such as garlic and chili, a rich and slightly spicy dish can be prepared. The sweetness and richness of the fish are truly satisfying, especially during winter.
Grilled Gray Melon Fish
In this dish, the fish’s sweetness is enhanced, with the spices permeating every tender piece of meat. The addition of aromatic lemongrass elevates the grilled gray melon fish to another level.
Stewed Gray Melon Fish with Banana
Served with sticky fish sauce, banana, tomato, and herbs, this dish is visually stunning with its vibrant array of colors. It pairs exceptionally well with rice.
4. Pricing and Availability
Gray melon fish is priced between 200,000 and 300,000 VND per kilogram for medium-sized fish at the market. Premium fish can reach prices of up to 350,000 to 400,000 VND per kilogram.
Gray melon fish can be found in various locations, including seafood markets, supermarkets, and specialty stores.
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