1Properly apply sunscreen
To protect your skin from the harmful effects of the sun, it is essential to apply sunscreen daily, even in cool or indoor environments. Choose a sunscreen that suits your needs and skin type.
2Use mineral spray to cool the skin
Hydrate and freshen your skin by using mineral spray. You can apply it directly on your face and neck or use small mist devices for your room. Moisturizers or toners can also help in moisturizing the skin.
3Choose the right mask for the day
Nourish your skin with face masks or skin care products. Use fruits and vegetables, or specialized skin care products to provide nutrients and relaxation for your skin.
4Choose the right facial cleanser for the skin
Properly cleanse your face using facial cleansers suitable for your skin type. Facial cleansers help remove sweat, oils, dirt, and impurities from the skin, preventing skin problems and allowing for better absorption of nutrients.
5Exfoliate regularly
Regularly exfoliate your skin to remove dead cells and promote the growth of new skin cells. This helps maintain a radiant and healthy complexion.
6Drink plenty of water
Stay hydrated by drinking enough water every day. The recommended daily water intake can be calculated based on your body weight. During hot weather, increase your water intake to compensate for water loss through sweating.
7Develop a balanced diet
Eat a balanced diet with plenty of fruits and vegetables that provide essential nutrients for your skin. Avoid consuming foods high in fats and starches, as they can contribute to weight gain and skin problems.
8Exercise regularly
Regular exercise not only benefits your overall health and physique but also contributes to healthy skin. Exercise helps improve blood circulation, giving your skin a radiant appearance. Avoid outdoor activities during peak sun hours to protect your skin from harmful UV rays.
9Limit makeup
During hot weather, try to limit heavy makeup as it can lead to increased oil production and clogged pores. Opt for lightweight and oil-controlling cosmetics. Thoroughly cleanse your face at the end of the day to remove makeup and allow your skin to breathe.
10Use oil-absorbing sheets to prevent acne
Combat excess oil on hot days by using oil-absorbing sheets. These sheets help reduce shine and prevent clogged pores that can lead to acne breakouts.
Refer to some hot cold water dispenser models currently sold at Dien May XANH to have cold water quickly in hot days:
Above are ten summer skincare tips that you should know. Feel free to leave a comment if you have any questions!
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