Health & Life

Does Phu Huong Vermicelli Make You Fat? Calorie Count and Nutrition Facts.

Acecook presents Phu Huong Rice Vermicelli - a delightful culinary experience with a healthy twist. This vermicelli is a versatile and nutritious offering from the trusted brand, Acecook. With every 100g serving, you get a wholesome dose of energy with [X] calories, offering a balanced and satisfying meal option. Discover the delicious world of Phu Huong Rice Vermicelli and explore the numerous health benefits it brings, along with creative ways to incorporate it into your diet.

Administrator

9 July, 2024

Miến Phú Hương, a popular choice among Vietnamese consumers, is made with ingredients such as green beans, potatoes, and pea starch. Let’s explore the nutritional value and delicious dishes that can be prepared with this versatile ingredient.

1Nutritional Value of 100g of Miến Phú Hương

Nutritional Value of 100g of Miến Phú Hương

Nutritional content of 100g of Miến Phú Hương

Miến is a trusted and versatile food item in Vietnamese cuisine, used in a variety of dishes. The nutritional content of 100g of Miến Phú Hương is as follows:

Protein: 4.4 gr
Carbohydrates: 38.5 gr
Fat: 2.5 gr

Health Benefits of Miến Phú Hương

Health benefits of Miến Phú Hương

Given its nutritional profile, consuming Miến Phú Hương in moderate amounts can offer the following health benefits:

Weight loss and cooling properties: Miến Phú Hương is a great choice for daily meals aimed at reducing calorie intake due to its cool nature, low fat content, and overall nutritional profile.
Suitable for diabetics: Miến Phú Hương is often included in diabetic diets because it contains minimal starch, no cholesterol, and is made from green beans.

2How Many Calories Are in 100g of Miến Phú Hương?

100g of Miến Phú Hương contains approximately 351 calories. The product is made by Acecook and consists of green beans, potatoes, and pea starch, making it a safe and healthy option.

Calorie content of 100g of Miến Phú Hương

3Will Eating Miến Phú Hương Make You Fat?

Miến Phú Hương is unlikely to cause weight gain due to its composition of carefully selected pure green bean starch, potato starch, pea starch, and a calorie count of 351 per 100g.

Will eating Miến Phú Hương make you fat?

On the contrary, Miến Phú Hương can be a useful part of a weight loss regimen when combined with a balanced diet and calorie calculation.

4Notes on Consuming Miến Phú Hương for Optimal Health

According to VOH, Miến Phú Hương is not recommended for pregnant women due to its minimal or absence of essential nutrients like vitamins, minerals, and fiber. However, it can be consumed if properly prepared.

Notes on consuming Miến Phú Hương for optimal health

While Miến is known for its weight loss benefits, Miến Phú Hương instant noodles contain oil packets and various flavorings and preservatives. Therefore, it is best not to consume them in excess or continuously in meals.

5Delicious Dishes Made with Miến Phú Hương

Here are some mouthwatering dishes you can prepare using Miến Phú Hương:

Miến Phú Hương Stir-fried with Beef

This dish is a delightful blend of tender and chewy Miến Phú Hương noodles and perfectly cooked beef, seasoned with a variety of spices and herbs, resulting in a fragrant and flavorful dish.

For more information:

Miến Phú Hương stir-fried with beef

Miến Phú Hương Stir-fried with Chicken Gizzards

The chewy Miến Phú Hương noodles and crispy chicken gizzards are a delightful combination, complemented by the flavors of onions, garlic, and various spices. It’s a satisfying dish that can be enjoyed as a substitute for rice in main meals.

For more information:

Miến Phú Hương stir-fried with chicken gizzards

Miến Phú Hương Stir-fried with Crab

Miến Phú Hương stir-fried with crab is a simple yet delicious dish perfect for gatherings or family dinners. It offers a delicate balance of sweet and tender crab meat with the soft and palatable Miến Phú Hương noodles. You can garnish it with herbs for added appeal.

For more information:

Miến Phú Hương stir-fried with crab

We hope you found this information about the nutritional value of Miến Phú Hương and the delicious dishes that can be prepared with it to be helpful. For more insights, please refer to Acecook and Báo VOH.

Sources: Acecook, Báo VOH

Frequently asked questions

No, Phu Huong vermicelli noodles do not make you fat if consumed in moderation and as part of a balanced diet. These noodles are a good source of complex carbohydrates and provide energy. However, like any food, excessive consumption without proper portion control and physical activity can contribute to weight gain over time.

There are approximately 190 calories in a 100-gram serving of Phu Huong vermicelli noodles. This serving size provides you with 65 grams of carbohydrates, 6 grams of protein, and 0.5 grams of fat.

Phu Huong vermicelli noodles are a good source of complex carbohydrates and provide some protein as well. In terms of micronutrients, they offer small amounts of iron, sodium, and calcium. The noodles are also very low in fat and do not contain any cholesterol. However, they have a high glycemic index, so people with diabetes should be mindful of their consumption.

Phu Huong vermicelli noodles can be part of a healthy diet when consumed in moderation. They provide a good source of energy from carbohydrates and can help fuel your body for daily activities. Additionally, the noodles are low in fat and cholesterol, which can be beneficial for heart health when consumed as part of a balanced diet.

You can include Phu Huong vermicelli noodles in a healthy diet by combining them with plenty of vegetables, lean proteins, and healthy fats. For example, you could make a noodle salad with lots of veggies, grilled chicken, and a peanut dressing. Alternatively, you can use the noodles in a soup with a broth made from scratch, loaded with vegetables and a small amount of meat or tofu.