Miến Phú Hương, a popular choice among Vietnamese consumers, is made with ingredients such as green beans, potatoes, and pea starch. Let’s explore the nutritional value and delicious dishes that can be prepared with this versatile ingredient.
1 Nutritional Value of 100g of Miến Phú Hương
Nutritional Value of 100g of Miến Phú Hương
Nutritional content of 100g of Miến Phú Hương
Miến is a trusted and versatile food item in Vietnamese cuisine, used in a variety of dishes. The nutritional content of 100g of Miến Phú Hương is as follows:
- Protein: 4.4 gr
- Carbohydrates: 38.5 gr
- Fat: 2.5 gr
Health Benefits of Miến Phú Hương
Health benefits of Miến Phú Hương
Given its nutritional profile, consuming Miến Phú Hương in moderate amounts can offer the following health benefits:
- Weight loss and cooling properties: Miến Phú Hương is a great choice for daily meals aimed at reducing calorie intake due to its cool nature, low fat content, and overall nutritional profile.
- Suitable for diabetics: Miến Phú Hương is often included in diabetic diets because it contains minimal starch, no cholesterol, and is made from green beans.
2 How Many Calories Are in 100g of Miến Phú Hương?
100g of Miến Phú Hương contains approximately 351 calories. The product is made by Acecook and consists of green beans, potatoes, and pea starch, making it a safe and healthy option.
Calorie content of 100g of Miến Phú Hương
3 Will Eating Miến Phú Hương Make You Fat?
Miến Phú Hương is unlikely to cause weight gain due to its composition of carefully selected pure green bean starch, potato starch, pea starch, and a calorie count of 351 per 100g.
Will eating Miến Phú Hương make you fat?
On the contrary, Miến Phú Hương can be a useful part of a weight loss regimen when combined with a balanced diet and calorie calculation.
4 Notes on Consuming Miến Phú Hương for Optimal Health
According to VOH, Miến Phú Hương is not recommended for pregnant women due to its minimal or absence of essential nutrients like vitamins, minerals, and fiber. However, it can be consumed if properly prepared.
Notes on consuming Miến Phú Hương for optimal health
While Miến is known for its weight loss benefits, Miến Phú Hương instant noodles contain oil packets and various flavorings and preservatives. Therefore, it is best not to consume them in excess or continuously in meals.
5 Delicious Dishes Made with Miến Phú Hương
Here are some mouthwatering dishes you can prepare using Miến Phú Hương:
Miến Phú Hương Stir-fried with Beef
This dish is a delightful blend of tender and chewy Miến Phú Hương noodles and perfectly cooked beef, seasoned with a variety of spices and herbs, resulting in a fragrant and flavorful dish.
For more information:
Miến Phú Hương stir-fried with beef
Miến Phú Hương Stir-fried with Chicken Gizzards
The chewy Miến Phú Hương noodles and crispy chicken gizzards are a delightful combination, complemented by the flavors of onions, garlic, and various spices. It’s a satisfying dish that can be enjoyed as a substitute for rice in main meals.
For more information:
Miến Phú Hương stir-fried with chicken gizzards
Miến Phú Hương Stir-fried with Crab
Miến Phú Hương stir-fried with crab is a simple yet delicious dish perfect for gatherings or family dinners. It offers a delicate balance of sweet and tender crab meat with the soft and palatable Miến Phú Hương noodles. You can garnish it with herbs for added appeal.
For more information:
Miến Phú Hương stir-fried with crab
We hope you found this information about the nutritional value of Miến Phú Hương and the delicious dishes that can be prepared with it to be helpful. For more insights, please refer to Acecook and Báo VOH.
Sources: Acecook, Báo VOH
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