Foods that create alcohol concentration in breath, remember to pay attention when consuming

Not only alcohol beverages can contribute to alcohol breath, but some foods can also make your breath smell like alcohol.

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Checking blood alcohol level while participating in traffic has become a story worth caring about in today’s social life. Before the effective decree of the state, many people wondered if eating food without drinking alcohol could also have alcohol levels. On social networking sites, forums appear a lot of information that they only eat fruit but also have alcohol levels. How true is that?

Some fruits, bread… can create alcohol levels in breath

Which types of foods create alcohol levels?

Those are fruits with a lot of sugar like bananas, lychees, jackfruits, guava…, or alcohol products from fruits can naturally ferment after use and produce a certain amount of alcohol in breath

These are foods that are easy to ferment, like bread, sweet cakes made from wheat flour…

These are dishes using beer and wine for pre-processing, processing, steaming, boiling, even if used in small amounts, can still create alcohol levels.

These are foods high in sugar (rice, noodles, pho…), high in fiber (vegetables), yogurt also create “external” alcohol levels after eating, especially after eating too much at night, making it difficult to digest food, produce alcohol levels.

After eating these foods in large quantities, alcohol levels can be measured even though they are very small.

In addition, some people with gastroesophageal reflux disease also have a high risk of detecting alcohol levels in breath. The time to eliminate alcohol levels is about 15-30 minutes, depending on the amount you eat.

To quickly reduce alcohol levels in breath after eating food

To avoid having alcohol levels from eating food, you should pay attention to mouthwash, drink more purified water after meals,

You should also limit overeating to avoid increasing alcohol levels

After eating, rest for 30 minutes, mouthwash, drink more purified water. If when checking you have alcohol levels while you only eat food without drinking alcohol, you can suggest the officer to take an additional 15-minute break and then retest.

Should limit overeating, eat more fruits in the evening, especially pay attention to patients with digestive diseases because it will cause more discomfort in the stomach and last until the next day. At this time, our bodies have higher alcohol levels because the food after eating has not been completely digested.

Frequently asked questions

Fruits with high sugar content, such as bananas, lychees, jackfruits, and guava, can naturally ferment and produce alcohol. Additionally, products made from fruits, such as fruit-based breads or cakes, can also result in positive breath alcohol levels.

Yes, foods that are easy to ferment, like bread and sweet cakes made from wheat flour, can contribute to positive breath alcohol levels. Additionally, dishes that use beer or wine in their preparation, even in small amounts, can also lead to detectable alcohol levels in the breath.

Yes, consuming large amounts of high-sugar or high-fiber foods, such as rice, noodles, pho, vegetables, or even yogurt, can result in positive breath alcohol readings. This is especially true if consumed in excess during the evening, as it can lead to slower digestion and increased fermentation, producing small amounts of alcohol.

The time to eliminate detectable breath alcohol levels varies, typically taking around 15-30 minutes, depending on the amount and type of food consumed. To accelerate the process, it is recommended to practice good oral hygiene and stay hydrated by drinking purified water after meals.

To avoid positive breath alcohol readings from food, it is advisable to maintain good oral hygiene, drink plenty of purified water after meals, and avoid overeating. Additionally, resting for 30 minutes after a meal can aid in digestion and reduce the likelihood of fermentation-induced alcohol production.

If you test positive for breath alcohol after consuming only food and no alcoholic beverages, you can suggest to the officer that you take a 15-minute break and then undergo retesting. This additional time should allow for any minor alcohol levels from food to dissipate.

Yes, individuals with gastroesophageal reflux disease (GERD) are at a higher risk of having detectable breath alcohol levels due to the regurgitation of stomach contents, which may contain small amounts of alcohol produced by fermentation.
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