Can you eat garlic soaked in vinegar?
Garlic soaked in vinegar is a familiar dish to everyone. This garlic can be used to make dipping sauce and is served with noodles, pho…
Garlic soaked in an acidic environment will help stimulate the pharmacological components in this type of bulb. Garlic soaked in vinegar helps prevent cardiovascular disease, reduce cholesterol in the blood, and prevent hardening of the arteries…
In addition, research has shown that people who regularly eat garlic have a 60% lower risk of gastric cancer and skin cancer compared to those who do not eat it. Eating garlic also has the ability to reduce joint pain and slow down aging.
When making garlic soaked in vinegar at home, many people will encounter the problem of garlic turning green. The main reason leading to this phenomenon is due to immature garlic. Green garlic can still be eaten normally, but the taste as well as the ability to prevent diseases and support treatment will not be as good as that of mature garlic soaked in vinegar.
To avoid the problem of garlic turning green when soaked in vinegar, you should choose to buy mature garlic, peel off the outer skin, wash it thoroughly and then put it in a bowl of diluted saltwater to soak for about 10 minutes. Take out the garlic and let it drain the water. Put the garlic and chili in a jar and add enough vinegar to cover the ingredients. Garlic and chili soaked in vinegar can be used after 1 week.
Some other notes when eating garlic
Garlic is a good food for health, but you need to pay attention to certain things when using it.
Do not eat garlic when hungry or only eat garlic without other types of food. Garlic contains allicin, which can cause stomach heat. Eating garlic on an empty stomach for a long time can cause gastric ulcers.
Garlic is a good food for health, but you should not eat too much, no more than 10 grams per day. Garlic has a pungent taste, eating too much can disrupt the environment in the stomach and lead to loss of appetite, fatigue.
Garlic has a pungent and hot taste, causing strong stimulation, so people with liver disease should not eat too much to avoid adding burden to the liver.
People with diarrhea should not eat garlic because the allicin in garlic can stimulate the intestines, causing blood clotting and making the condition of edema more serious.
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