1. Vietnam is the only country that exports breast milk
According to the Plant Protection Department (Ministry of Agriculture and Rural Development), Vietnam is currently the only country in the world that exports breast milk as a commodity. Other countries such as Cambodia, the Philippines, India, Thailand, and the Northern Territory (Australia) have breast milk trees, but they do not export them, only consume them domestically.
Since the first batch was exported to the demanding US market in 2018, up to now, Soc Trang is the locality with the largest export volume of breast milk in the Mekong Delta region.
To promote the Vietnamese fruit brand breast milk, the Southern Fruit Research Institute (SOFRI) and the Vietnam Record Center (VietKings) have officially proposed to the Asian Record Organization and the World Record Organization to establish the record “Vietnam is the only country in the world that exports breast milk”.
Not only the US, China is also a preferred market for Vietnamese breast milk. A Chinese user shared on page 163: “In Vietnam, there is a famous type of fruit that has been popular in China in recent years. This type of fruit is called breast milk.
At first glance, the breast milk looks quite similar to the lime, the peel is quite hard but when touched, it is very soft. When cut open, I couldn’t believe my eyes because there are large star-shaped seeds inside, it looks very interesting…
The most important thing is that when you cut it with a knife, you will see a liquid resembling milk flowing out. Breast milk has a very delicious taste, chewy and juicy, similar to eating jelly.
2. What are the benefits of eating breast milk?
Enhancing natural immunity
The combination of vitamin C and carotene in breast milk is a perfect combination to enhance natural immunity, helping the body easily fight diseases caused by viruses or bacteria.
Supporting good digestive system
Breast milk is an excellent source of fiber to keep the digestive system healthy. Fiber plays an important role in normalizing bowel movements, preventing constipation and other digestive problems. At the same time, eating breast milk regularly also helps prevent dangerous health issues such as colorectal cancer.
Abundant supply of vitamin C
The abundant amount of vitamin C in breast milk acts as an antioxidant and is responsible for collagen production. From there, it supports wound healing, protects the heart, improves immune health, enhances vision, and controls blood sugar levels. In addition, the antioxidant properties of vitamin C also contribute to neutralizing the harmful effects of free radicals and preventing many life-threatening diseases such as cancer and heart disease.
Preventing anemia
Another important benefit of breast milk is preventing anemia because this fruit contains a high iron content. Iron deficiency anemia is often manifested through symptoms such as headaches, dizziness, weakness, shortness of breath, loss of appetite,… This condition will be corrected if you consume breast milk regularly.
Supporting weight loss
Breast milk is a low-fat and low-calorie fruit, very suitable for inclusion in a weight loss diet. Moreover, the high amount of fiber in this fruit also improves appetite, making us feel full faster and longer.
Strengthening bones and teeth
Calcium and phosphorus are two important minerals for the development of teeth and bones. Both minerals are present in breast milk, so consuming this fruit regularly not only maintains the health of teeth and bones but can also prevent many bone diseases.
Reducing premenstrual symptoms
Breast milk is a perfect choice to help women avoid issues during the premenstrual period such as cramps, bloating, and helps keep the mind comfortable throughout this time.
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