Health & Life

The precious part of a chicken, each one only has a small portion, helps blood circulation and anti-aging.

In addition to lean meat, the chicken also has other delicious and nutritious parts.

25 February, 2024

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According to Traditional Chinese Medicine, chicken meat, known as ke nu, has the effects of tonifying the middle, regulating qi, nourishing essence and marrow, and is often used in cases of weakness, weight loss, fatigue, poor appetite, fullness in the abdomen, and diarrhea…

In addition to the meat, chicken also has other parts that are high in nutritional value and good for health.

Chicken gizzard

The chicken gizzard is one of the parts with high nutritional value, and is even considered as a medicinal ingredient. The chicken gizzard is actually the stomach of the chicken. It contains a lot of protein and amino acids.

According to traditional medicine, chicken gizzards have many health benefits. This simple and easily obtainable food has the effect of promoting gastrointestinal motility, helping to relieve indigestion, nourishing blood, and tonifying the stomach… Moreover, chicken gizzards also contain a lot of iron, especially heme iron – a type of iron that the body can easily absorb, helping to prevent anemia caused by iron deficiency.

Chicken gizzards also provide a lot of vitamin A, which is good for vision.

Note that chicken gizzards are the stomach of the chicken, so they can easily accumulate waste, parasites, harmful bacteria, and viruses. Therefore, before eating, you need to clean the chicken gizzards thoroughly, use a knife to remove any dirt. Squeeze salt on them and rinse the gizzards several times with clean water. Cook the gizzards thoroughly before consuming. In addition, people with gout should avoid eating chicken internal organs because this dish contains a lot of purines, which can make the condition worsen.

Chicken heart

Chicken hearts are nutritious and can be processed into many dishes to nourish the body and improve health. According to Traditional Chinese Medicine, chicken hearts have the effects of nourishing blood, nourishing qi, and helping improve conditions such as anemia, cold hands and feet, and dark skin…

In addition, chicken hearts are rich in vitamin B12. This substance plays an important role in DNA synthesis and has an effect on the formation of red blood cells in the body. In addition, chicken hearts also contain zinc. Zinc is an essential substance that promotes cell development, facilitates the wound healing process, and helps control blood sugar.

Chicken hearts contain a lot of selenium, vitamin A, and flavonoid antioxidants that help prevent the impact of free radicals and anti-aging effects on the body, reducing wrinkles…

Similar to chicken gizzards, chicken hearts are internal organs that contain high levels of purines and cholesterol, so people with gout or high cholesterol levels should limit consumption of this type of food.

Frequently asked questions

The comb, a small portion of the chicken’s head, is believed to have blood-circulating and anti-aging properties. It is a traditional remedy in some cultures and is used to promote overall health and well-being.

The comb is rich in a compound called hyaluronic acid, which is known to improve blood flow and promote healthy skin. It helps to dilate blood vessels, improving circulation and ensuring a healthy supply of oxygen and nutrients to the body’s cells.

Hyaluronic acid, found in abundance in the chicken comb, is a key component in many anti-aging products. It helps to retain moisture in the skin, keeping it supple and reducing the appearance of wrinkles. The acid also promotes collagen production, which helps to maintain the skin’s elasticity and youthfulness.

Chicken combs are also believed to boost the immune system and improve overall heart health. They contain antioxidants that help protect the body from damage caused by free radicals, and they may also aid in maintaining healthy cholesterol levels.

Chicken combs can be consumed in a variety of ways. They can be cooked and added to soups or stews, dried and powdered for use as a supplement, or even consumed raw (though this is not recommended due to potential health risks). Some people also choose to make a tonic or tea using chicken comb extract.