Chicken Giblets: What’s the Deal?
In the past, our ancestors believed that the “giblets”, including the chicken’s neck and gizzard, were the tastiest parts of the bird. However, modern culinary experts and nutritionists have proven this notion wrong. The gizzard, for instance, is high in fat and cholesterol, which can be harmful to one’s health if consumed regularly, especially for those with pre-existing conditions such as cardiovascular issues or high cholesterol.
Additionally, the gizzard is a breeding ground for bacteria and other harmful microorganisms, which can easily enter the body and cause long-term health issues, even becoming life-threatening. So, it’s best to avoid consuming this part of the chicken in excess!
Chicken Neck: A Treat, but Not Too Often
Chicken Neck
Nutritionists reveal that the chicken’s neck is a popular choice for many. However, it is important to note that this part of the bird is rich in blood vessels, lymph nodes, and glands, including the toxic-eliminating glands located under the skin of the neck. Therefore, it is a part of the chicken that tends to accumulate harmful substances, and consuming it in excess could lead to unusual illnesses and even the development of malignant tumors.
To ensure the health and safety of your family, it is advisable to avoid using chicken necks in your meals. If you must include them, remove the skin and thoroughly clean the necks with diluted salt water multiple times. Alternatively, cooking the meat at high temperatures can help eliminate harmful bacteria and substances.
Gizzard: High in Fat and Cholesterol
Chicken Gizzard
The chicken gizzard is a favorite among men, especially when enjoying a few drinks. Nevertheless, this delicacy should be consumed in moderation due to its tendency to accumulate harmful substances.
Chicken tends to eat a lot of dirty things, in addition to their regular feed. This results in the concentration of toxins in the gizzard, which can affect your health after the blood filtration process. Therefore, it is not advisable to eat too much chicken gizzard to prevent the entry of harmful substances into the body and maintain good health.
“The Unassuming Super Veg: This Wild Weed is Now a Heart-Healthy Favorite for Lowering Blood Fat.”
Introducing the world of culinary delights and nutritional benefits with mushrooms! According to the renowned expert, PGS.TS.BS Huynh Wynn Tran, certain mushroom varieties, including the delectable oyster, button, and shiitake mushrooms, possess extraordinary qualities. These fungi are not just a treat for the taste buds but also a boon for heart health. The secret lies in their ability to lower harmful cholesterol levels, thus promoting a healthier cardiovascular system. With their unique properties, these mushrooms are a culinary delight and a nutritious addition to any meal.
“The Magic Leaf: Unlocking the Power of a Chemical-Free Wonder”
This particular leaf is abundant in Vietnam, especially during the summer and autumn months. While it boasts an impressive array of health benefits, it is underutilized by the Vietnamese, who mostly use it for wrapping food.
The Tasty Treat: A Silent Enemy to Your Liver and Heart
A recent study has revealed that a common food we regularly consume is the culprit behind significant increases in cholesterol and fat accumulation in the liver.
The Humble Vegetable: From Overlooked to Outstanding, Nature’s ‘Superfood’ for Heart Health.
Did you know that this once-overlooked wild vegetable holds some incredible health benefits? It’s not just effective in reducing blood fat but also in protecting your cardiovascular system.
The Secret to Fluffy, Voluminous Eggs: A Simple Trick to Double Your Breakfast Delight
The humble fried egg is a favorite among many, especially children. A simple dish, yet so versatile and satisfying – just a couple of eggs, a dash of seasoning, and a quick 5-minute fry is all it takes. The golden, runny yolks are a delight, whether paired with toast, plain rice, or even sticky rice. A true comfort food, fried eggs are a quick and easy way to brighten up any meal.
