Chicken Giblets: What’s the Deal?
In the past, our ancestors believed that the “giblets”, including the chicken’s neck and gizzard, were the tastiest parts of the bird. However, modern culinary experts and nutritionists have proven this notion wrong. The gizzard, for instance, is high in fat and cholesterol, which can be harmful to one’s health if consumed regularly, especially for those with pre-existing conditions such as cardiovascular issues or high cholesterol.
Additionally, the gizzard is a breeding ground for bacteria and other harmful microorganisms, which can easily enter the body and cause long-term health issues, even becoming life-threatening. So, it’s best to avoid consuming this part of the chicken in excess!
Chicken Neck
Nutritionists reveal that the chicken’s neck is a popular choice for many. However, it is important to note that this part of the bird is rich in blood vessels, lymph nodes, and glands, including the toxic-eliminating glands located under the skin of the neck. Therefore, it is a part of the chicken that tends to accumulate harmful substances, and consuming it in excess could lead to unusual illnesses and even the development of malignant tumors.
To ensure the health and safety of your family, it is advisable to avoid using chicken necks in your meals. If you must include them, remove the skin and thoroughly clean the necks with diluted salt water multiple times. Alternatively, cooking the meat at high temperatures can help eliminate harmful bacteria and substances.
Chicken Gizzard
The chicken gizzard is a favorite among men, especially when enjoying a few drinks. Nevertheless, this delicacy should be consumed in moderation due to its tendency to accumulate harmful substances.
Chicken tends to eat a lot of dirty things, in addition to their regular feed. This results in the concentration of toxins in the gizzard, which can affect your health after the blood filtration process. Therefore, it is not advisable to eat too much chicken gizzard to prevent the entry of harmful substances into the body and maintain good health.
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