Health & Life

What Are the Benefits of Drinking Jackfruit Leaf Tea?

The jackfruit tree is a versatile plant with multiple usable parts. In particular, its leaves are revered in traditional Eastern medicine and are used as a key herbal remedy for various ailments.

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28 July, 2024

Mit Leaves: A Natural Remedy

The mit fruit tree is a familiar sight in tropical regions, including Vietnam, where it is commonly cultivated. Mit, also known as jackfruit, comes in several varieties such as mit mat, mit dai, mit Thai, and more.

The ripe mit arils are highly nutritious, packed with protein, glucids, sugar, carotenes, vitamins B2 and C, calcium, iron, and starch, to name a few.

According to traditional medicine, all parts of the mit tree have medicinal properties. The unripe fruit, with its astringent taste, helps tighten the skin. Ripe mit, on the other hand, has a sweet taste and a warming effect, quenching thirst and supporting respiratory health, especially in treating yin deficiency with excess yang.

The sap of the mit tree is bland in taste and neutral in nature. It is said to detoxify, reduce swelling and pain, and resolve abscesses.

The leaves of the mit tree also offer various health benefits.

The Benefits of Drinking Mit Leaf Infusion

Mit leaf infusion is believed to offer several health benefits according to traditional medicine.

Mit leaves are commonly used in folk medicine. According to an article by pharmacist Duc Huy in Nhan Dan newspaper, here are some remedies using mit leaves:

– Take 20-30 grams of fresh mit leaves (preferably from the mit mat variety), wash, chop, and lightly roast them. Boil the leaves to make an infusion; this is said to help treat children with cloudy urine.

– Combine mit leaves with equal parts of hairy mulberry roots, corn silk, plantain herb, and couch grass roots. Decoct the mixture and drink the infusion to support the treatment of kidney stones.

– Crush fresh mit leaves and apply them as a poultice on boils to reduce swelling and pain.

You can also make a mit syrup: cook one ripe mit (preferably mit mat) with half a liter of water. Blend it, strain the mixture, and add sugar (a 2:1 ratio of syrup to sugar). Cook this mixture until it thickens into a syrup. Dilute a small amount of the syrup in boiled water to make a refreshing drink that helps with dehydration and dry throat.

Additionally, according to an article by Doctor Nguyen Thuy in the Suc Khoe & Doi Song newspaper, mit leaves can be used in the following ways:

– Boil 30-40 grams of fresh mit leaves to make an infusion. This is said to be beneficial for lactating women, helping to increase breast milk production.

– Slice unripe mit and stir-fry it with lean meat. Consume this as a savory dish with rice; it is believed to benefit the spleen, harmonize the liver, and increase breast milk production in postpartum women.

– Take 20 grams of roasted mit leaves and decoct them with 550ml of water over low heat until approximately 200ml remains. Drink this infusion twice a day for five days to treat digestive issues caused by consuming raw or cold food.

Frequently asked questions

Drinking jackfruit leaf tea offers a range of potential health benefits. It is believed to help manage diabetes, lower blood pressure, improve digestion, boost eye health, enhance skin appearance, aid in weight loss, and strengthen the immune system.

The leaves of the jackfruit tree contain compounds that can help regulate blood sugar levels. Studies have shown that they can lower blood sugar spikes after meals and improve insulin sensitivity, making it a valuable tool for managing type 2 diabetes.

Yes, jackfruit leaf tea can aid in digestion. The leaves contain compounds that help stimulate the digestive enzymes, improving the breakdown and absorption of food. It also has anti-inflammatory properties that can soothe the digestive tract and relieve issues like bloating and constipation.

The high antioxidant content in jackfruit leaf tea makes it beneficial for skin and eye health. The antioxidants help protect the skin from damage caused by free radicals, promoting a youthful appearance. They also support eye health by reducing the risk of cataracts and macular degeneration.

Jackfruit leaf tea can indirectly support weight loss efforts. Its ability to regulate blood sugar levels can help reduce cravings and prevent spikes in insulin that contribute to fat storage. Additionally, the tea’s diuretic effect can help reduce water retention, leading to a slight weight loss.

Jackfruit leaf tea is generally considered safe for consumption, but excessive consumption may cause stomach upset or diarrhea due to its diuretic effect. It is always advisable to consume it in moderation and consult a healthcare professional if you have any specific concerns or existing health conditions.