meo.tips

Adding these types of foods to your diet not only provides a rich source of nutrients but also has a positive effect on reducing belly fat.

The plight of many, during the Lunar New Year, is being surrounded by delicious food but fearing weight gain and health issues. Here are three ways to enjoy bánh chưng without worrying about accumulating fat, gaining weight, or dietary restrictions.

4. Persistent pain or discomfort

While pig's heart can be turned into various delectable dishes, it may not be appealing to everyone's taste buds.

When it comes to vegetables and fruits, many people often believe that cooking them will cause a loss of vitamins and nutrients. However, the truth is that there are four types of vegetables and fruits below that actually increase their nutritional value when cooked.

These things are not novel or groundbreaking. The minimal tasks to be done in a day are very basic but surprisingly crucial. Below are the 3 minimum things to do to have a healthy body.

Drinking coffee during the "golden hour" has numerous valuable benefits for the body.

Based on the signals your body gives, you can somewhat gauge your health.

Silver foil is not just a handy "sidekick" in cooking, it also has surprising uses that few people are aware of.

With just a few ingredients like baking soda, vinegar, lemon... you can have a complete set of household hacks to keep your home sparkling clean, greatly reducing effort and time.