Tag: blood sugar

When it comes to weight loss, many people are afraid of starchy foods. However, there are three types of foods that can satisfy your starch cravings without the fear of gaining weight.

These types of leaves bring a wealth of nutrition, beneficial to cardiovascular health and effective in controlling blood sugar levels.

The holiday season can often disrupt people's daily routines, leading to difficulty falling asleep or insomnia. These two types of tea will help regulate blood sugar levels and promote better sleep.

Not only older adults, but even young people can also develop diabetes. That is why you need to pay attention to adopting these 3 positive habits to manage blood sugar.

The residents of Acciaroli, a village in Italy, regularly use this spice. It is also the secret that helps them live longer.

Black tea has numerous positive effects on health and is one of the most consumed beverages worldwide.

Due to its ability to control blood sugar and prevent cardiovascular diseases, this vegetable is widely used in various dishes.

Not only used in cooking, this fruit is also a medicinal ingredient in traditional folk remedies.

How can we cook rice in a way that is both healthy and delicious for people with diabetes? Find out all the details in our article today!

This is one of the healthy beverages that can be enjoyed during cold days. In particular, this drink offers many health benefits.