Tag: diet

Successfully losing weight is a goal that many women aspire to achieve. Let's take a look at 4 healthy weight loss tips that helped a young woman shed 39 kilograms in just 5 months, as shared on social media.

Lazy girls who still want to have a beautiful and fit body, try exploring the tips to maintain your figure right below!

When asked about her secret to staying in shape, Truong Ngoc Anh shared that she frequently practices eating clean.

Bread is a popular breakfast or afternoon snack for many people. However, there are 5 groups of people who should not eat it.

Including eggs in your daily diet can provide you with a rich source of nutrients for your body. However, after consuming eggs, it is advisable to avoid these foods!

Clean eating is a dietary approach that emphasizes consuming unprocessed, whole foods and minimizing the intake of packaged and processed foods. So, what are the benefits of clean eating and how can one adopt a clean eating lifestyle? Let's explore what clean eating is all about and discover some interesting tips and information related to this healthy eating plan through our section "Kitchen Hacks" at Điện máy XANH.

Hair damage and breakage can be caused by various factors such as diet, excessive use of chemical products, and especially during the autumn season, hair loss becomes a nightmare for many women.

Diet plays a crucial role in achieving smooth and radiant skin. Join us in exploring 6 foods that can help you achieve a glowing, smooth, and vibrant complexion.

Do you want your figure to be as beautiful as a beauty queen? Let H'Hen Niê, Miss Universe Vietnam, show you the way with her secret techniques! Achieve that perfect body with these helpful tips!

Contrary to popular belief, not all fats can be harmful to our health. In fact, some types of fat can be beneficial, assisting in the process of maintaining a healthy lifestyle. We often hesitate to consume fat due to fear of gaining weight, but it can be beneficial to learn more about the different types available.