Tag: digestive system
The best time for children to eat yogurt for optimal absorption
Yogurt is an amazing food that is highly beneficial for your health. Children as young as 6 months old can consume it regularly.
Drink This Cup of Water in the Morning to Get the Benefits of 10...
You need to drink water throughout the day to keep your body healthy, and the best way to do this is by starting each day with a cup of warm water, about 20-30 ml. You can drink water right after waking up or before breakfast, about 30 minutes.
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