Tag: Nutrition
How to Choose the Best and Nutritious Duck Eggs to Avoid Buying Stale and...
Quail eggs are a familiar dish for many people. But quail eggs are delicious and nutritious only when they are still young. Why is that? Below is an explanation and simple ways to identify and buy delicious and young quail eggs.
Great Benefits of Eating Mung Beans
Gai do is a familiar food in many households. Explore the amazing benefits of gai do.
An apple a day is better than using ginseng and bird’s nest for longevity,...
Eating an apple a day helps improve your health and aids in addressing various health issues without worrying about expenses.
5 Types of Fish You Should Buy at the Market for Their Rich Nutritional...
Fish is a familiar and recommended food source that should be included in our diet on a weekly basis. In particular, experts advise incorporating more of these types of fish into our meals.
Why you should avoid using shrimp heads to cook soup?
When it comes to cooking shrimp, many people tend to use the discarded heads to make a broth. However, this method is not really ideal.
5 Affordable and Effective Water Alternatives for Weight Loss, Immunity Boost, and Longevity
Below are 5 types of beverages that many centenarians choose to consume for longevity.
5 Foods Moms Should Never Give Their Kids for Breakfast
While these dishes may be favorites for children, they should not be consumed in the morning as they can be detrimental to one's health.
Tips for choosing fresh, tasty and healthy mushrooms
Mushrooms are not only delicious but also nutritious. However, it is important to know how to choose safe and tasty mushrooms to ensure the health of your whole family.
Foods to Avoid When Eating Beef: Beware of These “Toxic” Ingredients
The following types of food are not recommended to be eaten together with beef as they can cause health issues for your family. Please take note and avoid combining them.
10 Tips to Control Your Eating Without Feeling Hungry
Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.
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