How to Choose the Best and Nutritious Duck Eggs to Avoid Buying Stale and Rotten Ones

Quail eggs are a familiar dish for many people. But quail eggs are delicious and nutritious only when they are still young. Why is that? Below is an explanation and simple ways to identify and buy delicious and young quail eggs.

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Why should you buy young embryonated duck eggs and avoid buying old ones?

Embryonated duck eggs for good taste and nutrition must be young and fresh. At this stage, the yolk of the egg is small and soft, making it delicious and easy to eat. When the eggs are old, the yolk becomes large and hard, occupying a large part of the egg. The embryonic part is clearly formed with many immature feathers that are both low in nutrition and difficult to eat. Moreover, old eggs are prone to explode when boiled. Therefore, when you want to eat embryonated duck eggs, you need to know how to distinguish between young and old eggs before buying.

How to choose young and delicious embryonated duck eggs

Perceive the weight of the eggs

The simplest method you can apply to distinguish between young and old embryonated duck eggs is to hold the eggs in your hand.

If you feel firm and heavy, these are young eggs with plenty of water, full of white and yolk. On the contrary, if you feel light, these are eggs with the duckling already formed, old eggs with very little yolk.


If you feel firm and heavy, these are young eggs with plenty of water, full of white and yolk

Shake the eggs to sense

Usually, the white and yolk of fresh eggs are both solid, so when you shake the egg, you will not hear any movement.

On the contrary, for old eggs, the empty space above is wide due to the duckling already formed, and when you shake the egg, you will hear a sound.

If you like to eat old embryonated duck eggs, you should choose eggs with a wide empty space at one end. Or choose eggs that look fuller and have a smaller empty space if you like young eggs.


The white and yolk of fresh eggs are both solid, so when you shake the egg, you will not hear any movement

Inspect the eggs under light

When choosing embryonated duck eggs, you can place the egg in an area with strong light, then observe if there is an empty space inside the egg.

If you see a wide empty space inside the egg, it is an old egg. If you see a small empty space, it is a young embryonated duck egg.


You can also observe during the egg inspection to determine if it is a fresh or old egg.

On the other hand, if when you rotate the egg, the embryo part moves quickly along with weak and pale blood vessels, then it is a spoiled egg.

Frequently asked questions

Look for eggs with clean, smooth, and undamaged shells. Ensure the eggs are Grade A or AA, indicating high quality and freshness. Check the sell-by date and opt for a darker, richer yolk color, indicating a higher nutrient content.

Stale eggs may have a flattened or depressed shape and a watery white. Rotten eggs will have an unpleasant smell and a runny or discolored yolk and white. Always discard eggs with cracks or holes in the shell.

Store duck eggs in their original carton in the refrigerator. Place them in the main body of the fridge, not the door, to maintain a consistent temperature. Duck eggs can last 4-6 weeks when stored properly.

Duck eggs have a higher nutritional profile than chicken eggs, offering more protein, fat, and certain vitamins and minerals. They are also a good alternative for those with chicken egg allergies. However, duck eggs are higher in cholesterol and calories, so consume in moderation.

Yes, duck eggs can typically be used as a substitute for chicken eggs in most recipes. Use one duck egg for every two chicken eggs, and adjust the liquid content in the recipe as duck eggs have a higher water ratio.
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