Tag: posture

With an elegant posture, Liu Shi Shi stands tall, her neck gracefully extended, and her shoulders and chest proudly open. This stance has been likened to that of a "proud peacock," with its neck held high, exuding an air of regal elegance.

"She believes that a well-cared-for body naturally results in a slender figure."

The art of eyeliner application requires a steady hand and a keen eye for detail. But fear not, as Bach Hoa Xanh is here to the rescue with a quick and easy guide to mastering the perfect cat-eye look!

A good night's rest is paramount for overall health and well-being. Many factors contribute to a restful slumber, and one of the most crucial aspects is the position in which you sleep and the pillow you use to support your head and neck. An improper sleeping posture and an ill-suited pillow can lead to a myriad of health issues if left unaddressed.

Let's explore some effective at-home back exercises to help you achieve that coveted slender and toned back.

Korean fashion blogger, Won-min, reveals how she maintains a flat and toned stomach despite gaining 6kg. Discover her incredible secret now!

Posture is more crucial than many people realize. Numerous studies and evidence have shown that how you walk or sit impacts the quality of your work.

Choosing the right sitting posture not only aids in weight loss but also helps maintain a flatter stomach.

Posture is much more important than many people think. There have been numerous studies and evidence showing that how you walk or sit affects the quality of your work.

You want to convince others that you are very confident even when you are actually feeling anxious or tired.