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The Sexiest Woman on Earth, actress Heather Graham shares the happiness of not having...

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Rarely do we hear celebrities being open about this topic as it is sensitive and personal. Therefore, Graham's honesty and straightforwardness are even more admirable.

What is the best time for children to go to bed?

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For children, it is best to go to bed at 8:30 - 9:00 PM and wake up after 7:00 AM.

What should mothers feed their children for an easily digestible dinner and a good...

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If you want your baby to sleep through the night, you should include the following foods in your baby's dinner.

7 Tips to Avoid Disease Transmission

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Having a sick child not only costs parents money but also deprives them of sleep and peace of mind. Moreover, children have to go to school where the risk of spreading diseases is high. The following 7 tips can help minimize the risk of illness for children.

Keep Cool While Sleeping with a Thermal Insulated Water Bottle

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A thermos flask is not only used to keep the bed warm during winter but also helps to cool the bedsheet in the summer months.

To achieve smooth and radiant skin, follow these 5 simple natural methods

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Your face will be flawless, and you will look years younger if you do these 5 daily skincare routines:

The Unheard Method of Sleeping Faster

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Darkness helps the brain process information that it's time to sleep, triggering the release of sleep-supporting hormones. Having too many lights on in the room or staring at a screen for too long before bed can slow down the production of these hormones and make it difficult for you to fall asleep. To avoid this, it's important to keep your bedroom as dark as possible and turn off all electronic devices at least one hour before bedtime.

3 Foods that Can Destroy Cancer Cells, Every Family Should Include in Dinner

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This is how food effectively helps prevent cancer. Families should incorporate it into their diet.

6 Simple Ways to Detox and Cleanse Your Body, Anyone Can Do

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Detoxing your body is not as difficult as it may seem. It simply starts with changing habits, lifestyle, and diet. Body detoxification helps eliminate harmful toxins, thereby protecting you from disease-causing agents.

Are these sleep behaviors an indication of high intelligence and brain development in children?

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Many parents are often surprised by the various behaviors that their children exhibit while they sleep. However, according to experts, these behaviors are actually indications of highly intelligent and developing brains in infants.

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