Tag: Sleep
Sleep Experts Advise: “3 Sleep Cycles Make You More Vulnerable than You Think”
In ancient times, it was believed that these 3 types of sleep were detrimental to health. However, not everyone is aware of this fact.
3 Key Differences between Sleeping with Mom and Sleeping with Grandma
Sleeping with parents is not only convenient for caregiving and ensuring safety for children under 3 years old but also brings many other benefits.
7 Tips to Avoid Health Risks
Having a sick child is not only costly for parents, but it also disrupts their sleep and appetite. Moreover, children have to attend school, which is a breeding ground for illnesses. The following 7 tips can help minimize the risk of infection for your child.
Best Times to Drink Coffee: Experts Warn of 2 Poisonous Moments
Coffee is a popular beverage worldwide, once praised for its health benefits. However, many people drink it at the wrong time, which makes the benefits not evident and only harmful.
Why Should You Wash Pillow Cases Regularly?
Understanding the consequences that a dirty pillowcase can have on both our health and appearance, it becomes evident why it is important to regularly wash it.
Does using a computer late at night affect sleep?
Does leaving your computer on overnight really drain power and reduce its lifespan? Have you ever wondered how this habit affects your sleep and overall health?
“Unbelievable! She sprinkled powder on her mattress, and the results that night were beyond...
A woman often experiences restless sleep and itching whenever she lies on her mattress. After researching for a while, she realizes that it is all because of the mattress she is using.
5 Habits to Give Up After Age 45 to Increase Longevity
Are you aware of the habits in your life that may be reducing your lifespan? A new study has found that these five common habits can have significant implications for individuals over the age of 45.
Woman Experiences Improved Sleep with Minimal Investment
After finding herself having difficulty sleeping and having an itchy feeling when lying on her mattress, a woman decided to take a closer look. Upon further inspection, she discovered that her mattress was to blame for her suffering.
Top 10 Must-Know ASMR YouTube Channels for Genre Fans
If you are familiar with ASMR, then you've likely seen it on YouTube. Today, we dive into the world of ASMR by showcasing the top 10 best YouTube channels for those who are passionate about the genre.
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