Tag: weight loss
Should people with diabetes eat grapefruit?
Pomelo is a popular fruit in Vietnam, especially during the end of the year when they are abundant and cheap. However, can diabetic patients be concerned about the sweetness of pomelos causing a spike in their blood sugar levels?
Fear of gaining weight while eating meat? Try these 5 options: Low fat, high...
Choosing the right type of meat to incorporate into your meals can help you maintain a healthy weight and promote overall well-being.
Expert Warning: 10 Unmissable Signs of Bowel Cancer
Colorectal cancer, if not detected early, can cause severe damage to the colon and rectum, even putting lives at risk.
Proper skincare before and after workouts for optimal results
Regular exercise is essential to help you stay in shape, but if you don't properly take care of your skin during workouts, the very act of exercising can actually harm your skin.
Lisa’s protégé reveals 4 basic tips for a slim figure and V-line face
The young lady revealed her secret to quick and effective weight loss that she has applied to achieve her current figure.
4 Basic and Simple Exercises to Achieve a Fit and Healthy Body
Maximize your energy and allow your body to build more muscles.
Chicken boiled meat no longer interesting, try sautéed breast with crunchy and sour vegetables...
With this cooking method, you will never get bored of chicken meat again, especially the breast part, as you can easily create a mouthwatering dish.
Healthy and Delicious Stir-Fried Noodle with Cabbage Recipe: A Mother’s Tip
Stir-fried cabbage noodles is a humble dish that is both nutritious and satisfying, making it suitable for both adults and children.
Diet for Breastfeeding Mothers: Necessary Meal Frequency
During the breastfeeding period, a mother's diet has a significant impact on the quality of breast milk. However, many mothers still struggle with choosing the appropriate foods and maintaining a balanced diet while breastfeeding.
How to maximize nutrition by eating fruits and vegetables: Common mistakes people make
Eating fruits and vegetables in these ways will help you maximize their nutritional benefits.
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