Tag: yoga
The Ageless Beauty: Thanh’s Songstress Defies Time with Her Flawless, Fresh-Faced Look at 40
"With her flawless beauty, Phuong Linh has everyone envious. Her secret lies in a consistent and dedicated approach to a few fundamental beauty rituals."
Surprising Tips from Sĩ Thanh on Achieving a Waistline Like an Ant
Sy Thanh has been in the showbiz industry for many years and has always maintained a slim figure. Her secret tips shared have surprised many people.
After cancer, Thanh Ngoc adjusts her diet and exercise routine like this to stay...
After undergoing multiple treatments for stage 4 cancer, Thanh Ngoc experienced a miraculous recovery through a combination of exercise and a balanced diet.
Gentle sports that help lower blood sugar and extend lifespan.
Yoga offers more than just the benefits of lowering blood pressure; it provides many other health benefits as well.
1 Simple Stretch That Will Bring You Surprising Benefits
Engaging in backbends not only helps you stretch your muscles, strengthen your spine, and improve flexibility, but it also rejuvenates your body, enhances blood circulation, reduces stress, and soothes the mind.
Rest or Exercise for Back Pain: Which Is Better?
The belief that taking painkillers and resting when experiencing back pain is a way to alleviate the discomfort is completely incorrect.
Why Love Hotels Have This “Curved and Flexible” Chair: Surprising Benefits Everyone Loves
When entering hotels or guesthouses, many people will be surprised to come across a uniquely designed chair with curved lines. What are they for?
Miss Hong Kong maintains 2 fundamental habits for glowing, wrinkle-free skin
If you want to age gracefully, it's worth learning this healthy habit from Miss Hong Kong, Viên Gia Mẫn!
Thieu Bao Tram Reveals 3 Fundamental Principles for Achieving a Perfectly Sculpted Figure in...
She always puts in the effort to maintain her "perfect" figure. The female singer has an ideal height of 1.70m and a slim 3-circle measurement.
Surprising Effects on Body and Mind from 5 Minutes of Wall Sitting
Resting your feet on a wall is an excellent way to exercise and relax, enhancing both your mental state and physique.
Most popular
- Advertisement -
Most popular
- Advertisement -
- Advertisement -