Discover the perfect fruits for a refreshing summer treat, such as juicy watermelon. By simply chilling it in the refrigerator for a few hours, you can enjoy the sweet and refreshing taste of this fruit that will surely satisfy your taste buds. But did you know that watermelon can also be used in savory dishes, like pairing it with rice? If you haven’t tried it yet, check out this recipe and give it a go.
When peeling a watermelon, don’t discard the rind. Surprisingly, it contains an abundance of nutrients. According to scientific studies, the watermelon rind, particularly the layer close to the flesh, is packed with antioxidants, diuretic properties, heat-relieving benefits, and can help stabilize blood pressure. It also provides essential vitamins for maintaining good health. Watermelon rind alone may taste bland, but why not try making a stir-fry with it?
Making stir-fried watermelon rind is a great way to elevate its flavor.
To prepare this dish, gather the following ingredients:
- Half a watermelon
- 5 chili peppers
- 6g of green onions
- 2 cloves of garlic
- 6g of straw mushrooms
- Vinegar
- 2 bell peppers
- Seasonings: salt and sugar
Here’s how to prepare it:
- Soak and clean the mushrooms, then cut them into bite-sized pieces.
(Photo: sohu)
- Extract the flesh from the watermelon and set it aside in the refrigerator for dessert.
- Thoroughly wash the watermelon rind, remove the dark green skin, and keep the part closest to the flesh (the watermelon rind).
(Photo: sohu)
- Slice the watermelon rind into thin pieces and marinate them with the seasonings for about 5 minutes.
(Photo: sohu)
- Meanwhile, chop the bell peppers, green onions, chili peppers, and garlic.
(Photo: sohu)
- Heat oil in a pan, add the chili peppers and garlic, and stir-fry for a short while.
(Photo: sohu)
- Once the garlic becomes fragrant, add the watermelon rind after draining any excess water from the bowl.
(Photo: sohu)
- Stir-fry over medium heat, then add about 1 teaspoon of vinegar and continue stir-frying for approximately 1 minute.
- Add all the remaining ingredients to the pan and stir-fry until well-cooked. Season to taste if needed.
(Photo: sohu)
(Photo: sohu)
- Once everything is thoroughly cooked, remove from the heat and transfer to a plate.
(Photo: sohu)
A delightful and flavorful dish awaits your palate. Bon appétit!
(Source: sohu)
Recipe for Making Strawberry Juice Using a Blender
Refreshing and nutritious strawberry juice can be made quickly and easily with a blender. Learn how to make it with the help of this article from DienmayXANH.com – perfect for those who find fresh strawberries too sour!
Easy Steps for Picking Delicious Grapefruit, Oranges, and Tangerines
When looking to get an extra dose of Vitamin C, oranges, tangerines and grapefruits are the top picks. However, it can be tricky to make the right choice if you don’t know what you’re doing, making it easy to pick the green, sour or dark fruits that aren’t as palatable.
Incredible Price of 140,000 VND/kg Causes Black Tomatoes to Sell Out
Black tomatoes, with their special effects and delectable taste, have continually been in high demand despite their pricey cost of 140,000 VND/kg.
Investigating the Advantages of Consuming Dragon Fruit
Are you curious to explore the unique flavors and health benefits of Dragon Fruit or to learn how to prepare it in some tasty recipes? Wonder no more – come discover all about this exotic fruit!
How to Steam Vegetables Without Water While Keeping Nutritional Quality
Are you looking for an efficient and nutritious way to cook your vegetables? XANH Appliances has the answer with two incredible methods of boiling vegetables without the need for water. Find out how to make the most of your vegetables with XANH Appliances!
