International Yoga Day 2022: Unveiling its Origins and Significance.

International Day of Yoga (IDY), celebrated annually on June 21 since 2015, is a United Nations initiative to highlight the profound physical and mental benefits of yoga.

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Yoga is an ancient physical, mental, and spiritual practice that originated in India. It is a holistic discipline that has gained immense popularity worldwide for its ability to promote physical and mental well-being. Let’s delve into the origins and significance of International Yoga Day (IDY) and explore some accompanying greetings.

1Origins and Significance of International Yoga Day (IDY)

In 2014, the Prime Minister of India, Narendra Modi, wrote a letter to the United Nations, proposing the idea of officially recognizing the benefits of yoga.

Prime Minister Narendra Modi elaborated on his proposal, stating:

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature, a holistic approach to health and well-being.”

Origins of International Yoga Day (IDY)

With such a compelling argument, the proposal received overwhelming support from world leaders. A total of 177 countries out of 193 UN member states endorsed the idea, leading to the establishment of June 21st as International Yoga Day.

Prime Minister Narendra Modi further explained the reasoning behind choosing June 21st. This date holds a special significance as it marks the Summer Solstice in the Northern Hemisphere, the longest day of the year, and is considered auspicious in many parts of the world.

Significance of International Yoga Day

The renowned yoga practitioner and mystic, Sadhguru, also emphasized the importance of this day in the yoga tradition: “On the day of the Summer Solstice, the Adiyogi, or the first yogi, turned south and imparted the knowledge of yoga to his disciples, the Saptarishis, who then carried this science to different parts of the world.”

Thus, June 21st was chosen as International Yoga Day to honor this significant event in the history of yoga.

2International Yoga Day 2022 in Vietnam

In anticipation of International Yoga Day on June 21, 2022, Vietnam welcomed Mr. Om Birla, the Speaker of the Lok Sabha of India, during his visit to Ha Long Bay.

International Yoga Day 2022

Mr. Om Birla’s visit served as a positive catalyst, encouraging Indian investors to explore opportunities in various sectors in Vietnam, including information technology, medicine, cultural industries, and creative entertainment.

Additionally, there are plans to establish direct flights from India to Van Don, promoting tourism between the two countries.

The year 2022 also marks the 50th anniversary of the establishment of diplomatic relations between Vietnam and India (January 7, 1972 – January 7, 2022).

The province of Quang Ninh is actively coordinating with the Indian Embassy in Vietnam to organize the International Yoga Day 2022 event, which will be held in Quang Ninh.

3Themes of International Yoga Day Over the Years

Theme of International Yoga Day 2021

Due to the complexities of the COVID-19 pandemic, the 7th International Yoga Day in 2021 was celebrated online with the theme “Yoga For Wellness.” The event had an unlimited number of participants, and the message was promoted with the slogan, “Be With Yoga, Be At Home.”

Theme of International Yoga Day 2021

The online yoga session took place from June 19 to 27, 2021, and included lectures on the benefits of yoga in the current context, along with online yoga quizzes for enthusiasts.

Theme of International Yoga Day 2020

The 6th International Yoga Day, held on June 21, 2020, in Ha Long, Quang Ninh, carried the theme “Yoga from Home” and witnessed the participation of over 3,000 athletes from domestic and international yoga federations, associations, and clubs.

Theme of International Yoga Day 2020

The event featured a range of activities, including: Yoga with the Sea at Quang Hong Beach, a mass performance of yoga in Ao Dai (traditional Vietnamese dress) and conical hats at Tuan Mai Beach, and the program “Yoga Viet – Connecting Vietnamese Spirit” at Yen Tu Tourist Area.

4Greetings for International Yoga Day

1. Connecting with yoga means connecting with health, peace, prosperity, and happiness.

2. You may not be able to control everything that happens around you, but you can control what happens within you. Happy Yoga Day!

3. Yoga is a light that, once lit, will never dim. Happy International Yoga Day!

Greetings for International Yoga Day

4. Embrace health and happiness through yoga and meditation. Happy International Yoga Day!

5. Let’s create poses, not just postures. Happy Yoga Day!

6. Yoga is about awakening. It’s about creating a more beautiful and compassionate life. Make your life beautiful this International Yoga Day!

7. Yoga is like listening to soft music. It opens up the rhythm of your body, the melody of your mind, and the harmony of your soul, creating a symphony of life. Happy International Yoga Day!

We hope that this detailed article about International Yoga Day (IDY) has enriched your knowledge and inspired you to explore the wonderful world of yoga. Thank you for reading.

Frequently asked questions

International Yoga Day is a global celebration of the ancient physical, mental and spiritual practice of yoga. It is observed annually on June 21, and was first proposed by the Indian Prime Minister, Narendra Modi, in 2014.

The day was established to raise awareness of the many benefits of yoga, and to encourage people from all walks of life to take up the practice. It also aims to promote peace and harmony, and to foster a sense of community and connection among practitioners.

Yoga has a rich and ancient history, dating back thousands of years to the Indus Valley Civilization. It has evolved over time, with various schools and traditions emerging, but its fundamental principles remain rooted in the unity of mind, body and spirit.

International Yoga Day holds significant importance in recognizing the profound contributions of yoga to the health and well-being of people around the world. It serves as a reminder to embrace and integrate the principles and practices of yoga into our daily lives, promoting physical fitness, mental clarity, and inner peace.

There are many ways to get involved, such as attending local yoga events or classes, practicing at home with online resources, or simply taking time to reflect on the benefits of yoga in your own life. It’s also a great opportunity to connect with others in the yoga community and share your experiences.
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