What is Tomato Paste?
Tomato paste, also known as tomato sauce, is a popular condiment often used as a dipping sauce. It is a versatile and flavorful addition to any meal.
Tomato paste offers several health benefits, including improving heart health, reducing the risk of cancer, providing antioxidants, and alleviating inflammatory symptoms.
Ingredient List
Store-Bought Tomato Paste |
Homemade Tomato Paste |
|
Main Ingredients |
Tomatoes, Onions, , , . Preservatives. Additives. |
2 tbsp 1 Onion 4 Garlic Cloves 800g Tomatoes 1 tbsp Chopped Lemon Peel Red Amaranth Peppercorns |
Total Cost |
9,000 – 19,000 VND |
Olive Oil: 150,000 – 241,000 VND/liter Onions: 59,000 VND/kg Garlic: 60,000 VND/kg Tomatoes: 14,000 VND/kg Lemon: 1,000 VND/piece Red Amaranth: 8,000 VND/kg Peppercorns: 77,000 VND/kg Total cost for one batch of homemade tomato paste: 23,000 VND |
Comparing Store-Bought and Homemade Tomato Paste
Tomato Paste |
Homemade Tomato Paste |
|
Preparation Time |
No preparation time required |
Approximately 30 minutes of preparation time |
Convenience |
Quick and convenient |
Multiple trials may be needed to achieve the desired consistency. Time-consuming preparation process. |
Nutritional Value |
Lower nutritional content |
Higher nutritional value |
Shelf Life |
Store-bought tomato paste can last for 2-3 months, depending on the manufacturer. |
Due to the absence of preservatives, homemade tomato paste can only be stored for up to 2 weeks in the refrigerator. |
Cost |
Lower cost |
Higher cost |
Should You Make Your Own Tomato Paste or Buy It?
The decision to make or buy tomato paste depends on your personal preferences and usage frequency.
If your family regularly consumes tomato paste, consider making it at home as it offers higher nutritional value and superior flavor.
However, if your family only occasionally uses tomato paste, purchasing it is a more practical option due to its convenience and longer shelf life.
You can easily make your own delicious and simple tomato paste with our recipe!
Tomato paste is affordable and versatile, making it a great addition to your daily meals. Make an informed decision based on your needs and preferences.
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